What to do if you have stomachache after eating lobster

Summer is here, and it’s that time when crayfish are on the market and selling like hot cakes. Many friends will buy some crayfish to eat at night. But some friends don’t know why, but they have stomach pain after eating lobster. Could it be that the crayfish were not cleaned properly? Although this is possible, it may also have a lot to do with everyone's physical constitution. Let’s take a closer look below!

Eating crayfish may cause stomachache.

Crayfish is a kind of river or lake fish, rich in protein and unsaturated fatty acids, and is difficult to digest. Some people's stomachs cannot bear it after eating it, and they are likely to have stomach pain.

Why does eating crayfish give me a stomachache?

indigestion

Crayfish is rich in protein and unsaturated fatty acids. Eating it in moderation can supplement nutrition, but consuming a large amount in a short period of time can easily cause indigestion, and it is easy to experience discomfort such as abdominal bloating and abdominal pain.

Gastric ulcer

Some people have unhealthy stomachs and may have ulcers. Eating a large amount of crayfish promotes the secretion of gastric acid, which stimulates the ulcerated areas and can easily cause stomach pain.

Intestinal spasms

Crayfish are prone to breeding bacteria. After eating them, some people may experience gastrointestinal irritation and intestinal spasm, and may also suffer from other acute gastroenteritis.

What to do if you have a stomachache after eating crayfish

Taking digestive medication

Stomach pain caused by indigestion after eating crayfish is usually accompanied by bloating. At this time, you can take some digestive drugs to help digestion and relieve discomfort.

Taking medicines for gastric ulcer

If people with a history of gastric ulcers experience stomach pain after eating crayfish, it is likely that excessive stomach acid stimulates the ulcer site and causes discomfort. They can take some gastric ulcer medications under the guidance of a doctor.

See a doctor

If the stomach pain is severe, or is accompanied by diarrhea, nausea and vomiting, it is likely to be intestinal spasm or acute gastroenteritis. You need to go to the hospital for examination in time and follow the doctor's advice for active treatment.

Who will get stomachache easily after eating crayfish?

1. People with weak gastrointestinal function. People with weak gastrointestinal function have poor digestion ability and are prone to indigestion if they eat crayfish that are difficult to digest.

2. People who have stomach diseases, such as gastric ulcer, gastric edema, gastritis and other discomforts, are prone to stomach pain after eating crayfish that are difficult to digest, which is not good for their health.

3. People with weak body resistance can easily have their gastrointestinal health affected by bacteria or food, and are prone to acute gastroenteritis and other discomforts, so these people are prone to stomach pain after eating crayfish.

How to eat crayfish without stomachache

Control your intake

Eating too much crayfish can easily cause stomach pain, so controlling the amount of crayfish consumed is one way to prevent stomach pain. Usually, the amount of crayfish consumed can be controlled at around 400 grams. Based on a 30% meat yield, this is about 120 grams of crayfish meat.

Don’t eat poor quality crayfish

Eating poor quality crayfish can easily cause acute gastroenteritis. Therefore, crayfish that have been dead for too long, have a strange smell, and have dark-brown meat and gills are all poor quality crayfish.

Tips:

Crayfish is a warm food, and the cooking method increases the heat of crayfish. People with hot constitutions may get a sore throat after eating it, which may lead to constipation. People with severe constipation may also feel stomach discomfort after constipation. You can eat some watermelon, banana, and honey water to moisturize the intestines and relieve discomfort.