Itchy bumps on ankles in summer

Summer is the season with a lot of mosquitoes. If you are not careful, you will be targeted by those mosquitoes, and then have an intimate contact with your skin. Many people think that ankle pain in summer is caused by mosquito bites. In fact, there are many diseases that are similar to mosquito bites, causing bumps and itching. In fact, they are common skin diseases. So how can we distinguish between the two?

Itchy bumps and bumps on the ankles are usually caused by urticaria, which is a common skin disease mostly caused by allergies. Symptoms include itchy skin, papules, etc. The symptoms usually worsen or ease when exposed to heat or cold. Generally, it can be cured through active treatment, but it is prone to recurrence. You can take Xikovir, calcium tablets and vitamin C orally. During this period, pay attention to your diet, eat light and easily digestible food, eat small meals frequently, avoid eating spicy and irritating foods, seafood, and catching a cold.

General treatment for skin itching includes external treatment, and medications include low pH cleansers and lubricants, coolants and local anesthetics, antihistamines, etc. There are also systemic treatments and physical therapy, etc. The specific treatments vary slightly depending on the individual's condition.

Patients with skin itching should be careful to avoid scratching with their hands or washing with hot water to prevent the inflammation from expanding or even ulcerating. When the itching is severe, relevant medications can be applied to relieve the itching and calm the nerves. You should also pay more attention to your daily life. The affected area is on the feet, so you can wear loose pants and shoes to avoid rubbing the affected area. Also, stay away from water and don't bathe too frequently.

Patients should avoid mental tension and excessive stress. They should learn to adjust themselves, let go of what should be let go, not put too much pressure on themselves, and keep a relaxed and happy mood, which is conducive to endocrine coordination. Live a regular life, get enough sleep, drink plenty of water, eat a light diet, eat more fruits and vegetables rich in vitamins, maintain regular bowel movements, avoid constipation, etc. Also, be careful not to eat spicy foods, such as chili peppers, pepper, ginger, onions, mustard, coffee, strong tea, etc. It is also best not to eat raw or cold foods, and avoid foods with high fat and sugar content. Strictly follow the doctor's instructions for treatment, rest more and avoid overwork.