In daily life, we often encounter things that make us angry. Coupled with the fact that some people’s mentality is not very good, a small thing may make people very depressed. Generally speaking, anger does not last long, but frequent anger can have a significant impact on health. Some people get a fever when they get angry, which is a typical example. So, why do you get a fever when you get angry? Let’s take a closer look below. When you are angry and excited, the secretion of adrenaline increases, the body temperature and blood pressure rise, causing the capillaries in the face to become congested, and the face will feel red and hot. Traditional Chinese medicine says that worry hurts the spleen, anger hurts the liver, and being angry all the time can block the liver meridian and reduce the body's immunity, which will be accompanied by various diseases. Therefore, it is better to get angry less. What are the consequences of being angry often? Accelerated aging of brain cells A large amount of blood rushes to the brain, which increases the pressure on the cerebral blood vessels. At this time, the blood contains the most toxins and the least oxygen, which is no less than a dose of "poison" to brain cells. Suggestion: Same as the previous suggestion. Gastric ulcer Anger can cause sympathetic nerve excitement and directly act on the heart and blood vessels, reducing blood flow in the gastrointestinal tract, slowing peristalsis, and worsening appetite. In severe cases, it can even cause gastric ulcers. Recommendation: Massage your stomach more often every day to relieve discomfort. Long spots When you are angry, a lot of blood rushes to your head, so the oxygen in the blood decreases and the toxins increase. The toxins will stimulate the hair follicles, causing varying degrees of inflammation around the hair follicles, resulting in pigmentation problems. Suggestion: When you encounter unhappy things, you can take a deep breath and raise your hands to adjust your body state and expel toxins from your body. Myocardial hypoxia A large amount of blood rushes to the brain and face, which reduces the blood supply to the heart and causes myocardial hypoxia. In order to meet the needs of the body, the heart has to work twice as hard, so the heartbeat becomes more irregular and more deadly. Suggestion: Try to smile and recall happy things, which can restore the rhythm of your heartbeat and make blood flow more even. When you are angry, your brain tells your body to produce cortisol, a hormone converted from cholesterol. If this substance accumulates too much in the body, it will hinder the functioning of immune cells and reduce the body's resistance. Suggestion: Recall the good things you have done and try to keep a calm mind. Therefore, it is best to maintain a good mood. When you are dissatisfied with something, try to control your emotions as much as possible, or effectively resolve them through certain channels, such as mountain climbing, fencing, boxing, etc., which can effectively vent negative emotions and only cause harm to the human body. |
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