Where to apply moxibustion for cold legs

Moxibustion is a popular method of treating diseases. Legs and feet are the most important parts of people's body. No matter which part of the human body has disease problems, it cannot be ignored. People nowadays, especially the elderly, often suffer from cold legs. According to the development of medicine, moxibustion is still a relatively effective treatment method. Where should I apply moxibustion for cold legs?

Taking care of your feet is taking care of your life

1. Legs are the “second heart”! The blood circulation in the human body includes arteries and veins. For veins, the pressure generated by muscle contraction is

One of the blood flow dynamics, leg venous return is mainly due to the contraction of the eye muscles of the children. Taking good care of the eyes is equivalent to adding

It can help the heart to support its back. It is called the "second heart" of the human body.

2. Legs are “main transportation routes”! 50% of the human body's nerves, blood vessels, and blood are in the legs, and there are more than 60 acupoints distributed on the small eyes.

The six important meridians of the foot, the three yang meridians of the foot and the three yin meridians of the foot, also pass through the calf. They are the main traffic arteries of the human body and maintain the upward flow of qi and blood.

Downward access, circulation

3. Aging starts from the legs! As the saying goes: When a tree's roots dry up first, a person's years of age begin to wither. As people age, the accuracy of the indexes between the body and the brain decreases

The eyes are not as coordinated as they were when they were young, and they bear all the weight of the upper body.

Without maintenance, it will naturally fall into disrepair!

4. Legs are the "disease reflection area"! Many diseases can be reflected in small eyes, such as small eye twitching may be related to calcium deficiency, foot swelling

It means that the internal organs are sick, and the coldness means that the body is weak. Timely detection of symptoms is conducive to early prevention and treatment of diseases.

2. Winter leggings have many benefits

(1) Leading fire downward: Recently, many people have suffered from inflammation and internal heat after anti-inflammatory treatment. Because of the cold winter and dryness, moxa sticks can be used to treat inflammation.

It is easy to get angry, so every time you do moxibustion, you should focus on the acupoints in the upper body to guide the heat in the upper body, which is also called guiding the blood back to its source.

Yongquan), can clear deficiency and reduce fire, relieve

(2) Nourishing the lungs requires intestines: The lungs are one of the most important acupuncture points on the human body. There is a reflex area corresponding to the lungs, and the brand

The meridians of important organs such as the liver and kidney pass through this meridian. Moxa can stimulate the meridians and promote the regulation of qi and blood circulation.

Function, liquid hole dry dirty and straight,

(3) Nourishing Yin: The legs are the starting point of the three meridians of the foot, including the Taiming Meridian of the Foot, the Shao Meridian of the Foot, and the Liver Meridian of the Foot.

All the meridians are Ming meridians, and moxibustion can be used to clear them. Especially for those who have Ming meridians, you should focus on Sanyinjiao and Taitongquan in the legs.

4) Solve the problem of cold hands: Recently, many users have reported that their hands are cold because the outside world has abandoned the weight, which also causes the body to abandon the weight.

Qi also increases, and abandonment leads to stagnation of qi and blood, which cannot be transmitted to the limbs, and cold hands and feet are likely to occur. How can moxibustion be used on the acupoints of each group?

3. 10 acupoints on the thigh are essential for health care!

The following acupoints are not the ones we often talk about, but are rare acupoints with unique functions.

Acupoints that everyone knows, like Mingjiao, are boring, right? Moxibustion: 15-20 minutes each time.

In addition to moxa sticks, you can also massage. Here we will introduce the massage method

1. Fengshi acupoint: It can open up the meridians and reduce weight. Massaging Fengshi acupoint can transform moisture and relieve fatigue. In addition to removing most of the excess water,

It can also cure numbness of lower body, athlete's foot, body fluid, and other symptoms. Pressing method: Press the Fengshi acupoint 100 times

It is straight (or use the knuckles to press the picture), the force should be from light to heavy, the effect will surprise you.

All knocked away