Why do I feel particularly hungry during my period

Everyone has the same eating habits for three meals a day, but many people who can eat a lot lack a sense of fullness and often feel hungry. Why are they particularly hungry during menstruation? This situation will not occur during normal menstruation. It is normal for people who can eat a lot. Normal female friends will not feel hungry due to menstruation. If they feel hungry, it is recommended to eat less.

1. Will I feel very hungry during menstruation?

① Generally not. It is recommended to pay attention to nutritional balance during menstruation, eat more vegetables and fruits, and ensure adequate intake of nutrients such as protein. You can appropriately supplement some vitamins and minerals, which is beneficial to the health of the fetus and mother. Another point is to pay attention to health care during pregnancy, get more rest and do appropriate activities. And go to a regular hospital for regular prenatal check-ups.

②Hunger: In the early stages of pregnancy, you will always feel very hungry and want to eat. This is normal and the food should be light.

2. Situations during pregnancy

① Easy to be tired and sleepy: After pregnancy, women generally show symptoms of sleepiness, and are easily tired and have no energy to do anything.

② Vomiting: When the pregnancy is more than 6 weeks, women are prone to vomiting, especially in the morning when they are on an empty stomach. Their sense of smell becomes extremely sensitive, and smelling disgusting odors may cause vomiting. Pregnant women do not need to worry, this is a normal phenomenon.

③ Frequent urination: In the early stages of pregnancy, pregnant women will often want to go to the toilet but cannot urinate completely. Don’t worry, this is because the uterus is slowly growing and pressing on the bladder.

④ Breast pain: Women who have just become pregnant are likely to experience tingling, itching or swelling in their breasts. As the mammary glands grow larger, lump-like masses will develop on the breasts. This is an inevitable part of being a mother.

⑤ Increased vaginal secretions: Increased vaginal secretions are caused by a sharp increase in hormones and are a normal phenomenon.

⑥ Hunger: In the early stages of pregnancy, you will always feel very hungry and want to eat. This is normal and the food should be light.