What are some basic knowledge about sexual and reproductive health?

Compared with many developed countries in the West, China's education on sexual and reproductive health for teenagers is relatively backward, especially in many remote areas. Parents rarely teach their children about sex. This leads to many children growing up without knowing sexual knowledge, let alone the health of their loved ones. This is actually a very serious social problem. So here are some tips on sexual and reproductive health for you, and you must keep them in mind.

Sexual and reproductive health tips:

1. Cleaning the vulva before going to bed every day is good for your health. A foreskin that is too long can easily harbor dirt and filth, and can easily lead to genital inflammation. As a man, private part care is also essential. In addition to daily cleaning, you can also use Zimotang men's antibacterial spray, which contains a variety of Chinese herbal extracts. It is safe and has no side effects. It can inhibit bacteria, relieve itching, and remove odors. It can keep your private parts fresh at all times and fully protect your private health.

2. Do not wear tight jeans, because they are not breathable, and they put pressure on the testicles and create a higher temperature, which can lead to sperm production disorders and cause infertility. Therefore, it is not advisable to wear jeans continuously for a long time. Jeans should be worn alternately with other clothes.

3. Develop good living habits and do not smoke, drink or take drugs. Masturbation is a normal sexual function for men. According to domestic and foreign reports, more than 90% of men have masturbated, which does not harm their health. However, frequent masturbation that causes physical weakness, mental depression, and insomnia is a sign of excessive masturbation and should be reduced and controlled.

Male reproductive health for all ages

In the traditional concept of many people, male reproductive health is an adult topic that is difficult to talk about and seems to have nothing to do with children and the elderly. In fact, this concept needs to be changed. Male reproductive health care is suitable for all ages and should run through the four stages of a man's life.

Pediatric reproductive health is still a "blind spot" for many people. It is reported that phimosis is the most common problem in children and begins to appear after the age of 3. Phimosis refers to the narrowness of the foreskin opening, which makes it impossible to turn the foreskin over and expose the glans penis. This can easily cause inflammation of the urinary tract and may affect reproductive health in adulthood. Other pediatric reproductive organ diseases include cryptorchidism, cryptorchid penis and hypospadias. Parents should observe their children's development, detect problems early and provide timely treatment, and pay attention to their children's physical hygiene.

A report shows that 40% of college students have substandard sperm. The main reason for this result is that the gradual maturity of sexual organs coincides with a lack of sexual knowledge and immature sexual psychology. When physical signs change, opposite sex attraction, nocturnal emission, masturbation and other phenomena appear, many college students experience great psychological pressure due to lack of correct education and guidance, and develop living habits such as alcoholism and smoking, as well as unmarried cohabitation and lack of correct sexual health knowledge, which increases the chance of reproductive tract infection.

It is reported that sexual life and sexual psychology, infertility and reproductive system health are the main problems that plague adult men, especially erectile dysfunction, which has a great impact on men's quality of life. Physical exercise, nutritious diet and good living habits are the fundamental ways to improve health.

As men enter middle age and old age, the incidence of diseases such as prostate hyperplasia gradually increases, and the lives of most elderly men are affected by this. Currently, the treatment of prostate diseases is becoming increasingly advanced, and more than 80% of them no longer require surgical treatment. In addition, although the sexual function of the elderly gradually deteriorates, their sexual needs are normal, and moderate sexual life is beneficial to their physical and mental health.