What should I do if my feet get blisters from shoes?

The health of the feet needs to be paid special attention to by some people, because the health of the feet has a great impact on people's ability to move, and most of the health problems of the feet are caused by external factors. For example, many people wear inappropriate shoes, which leads to a lot of blisters on their feet. The pain is very intense. Let's take a look at what to do if blisters are caused by shoes on your feet?

Magical Uses of Deodorant and Vaseline

If you have a pair of shoes that always cause blisters, especially in certain areas like the back of your ankle or toes, apply deodorant or petroleum jelly to those areas before putting on your shoes. This barrier reduces friction between your skin and shoes, thus preventing blisters.

Big shoes

New shoes are the main cause of blisters, especially new shoes that are worn barefoot. If your new shoes are a little tight, you can try this: blow your socks with a hair dryer for two minutes, put on the socks while they are still hot, and then walk in the shoes for a while. The warmth of the socks will help expand the shoes, and wearing socks can also prevent blisters. This trick works especially well with flats and slip-ons.

Socks may also be to blame

Some socks have a seam at the toe, while others have it at the heel. These seams will also rub against your feet when you wear shoes, not just the shoes themselves. If blisters appear in the same spot every time, you may want to consider changing your socks.

Dry your feet

The contact between wet skin and shoes or socks can cause severe friction, thus causing blisters. You can sprinkle some talcum powder or cornstarch in your shoes or on your feet to absorb excess moisture and ensure that your feet are dry and free of blisters.

Keep a pedicure

From removing calluses to trimming nails, stick to pedicures. Overly long nails rubbing against shoes can create unnecessary friction. Regular pedicures can keep your feet comfortable and beautiful.

Time adjustment

If you feel discomfort or are about to get a blister, it's best to stop and apply a Band-Aid. Finding the source of friction before it causes serious discomfort can help you avoid causing yourself too much pain.