What is the Ren Meridian massage technique?

As we all know, there are many meridians distributed in the human body, including the Ren Meridian. The Ren Meridian belongs to the eight extraordinary meridians of the human body. It is a very important meridian in the human body. You can massage this meridian at ordinary times, which can assist in the treatment of various diseases, such as stomach pain and bloating. In addition, when you have sore throat or irregular menstruation, you can also massage the Ren Meridian. The following introduces the correct method of massaging the Ren Meridian.

Ren Meridian massage techniques:

Massaging the Ren Meridian can significantly improve the blockage of the triple burner and metabolic obstruction in the body. When massaging the Ren meridian, the patient lies on his back and relaxes his abdomen. The doctor stands at the patient's side and presses the Lanmen point with the middle finger of his right hand and the Juque point with the thumb of his left hand. Both hands rotate in opposite directions at the same time and massage for 3 to 5 minutes until qi is felt under the fingers. These two acupoints are the gateways for the entry and exit of qi on the Ren meridian. To massage the acupoints above the navel, you need to press the Juque point first and then push from the bottom to the top. To massage the acupoints below the navel, you need to press the Lanmen point first and then push from the top to the bottom. These two techniques are the Ren meridian tonification methods. If you use the discharge method, the direction is opposite.

1. Maintaining the uterus and ovaries The qi of the three meridians of the Ren, Du and Chong meridians of the human body all originate from the uterus (uterus and ovaries). Among them, the Ren meridian is responsible for the blood throughout the body, the Du meridian is responsible for the Qi throughout the body, and the Chong meridian is responsible for all the meridians.

2. Tighten facial muscles to prevent the face from sagging. Look at Maggie Cheung and Cecilia Yip, their faces are tight and not sagging, because they have regular diets and their spleens are not damaged.

3. Regulate menstruation, remove spots, wrinkles and acne. Sanyinjiao is the acupuncture point where the spleen, liver and kidney meridians intersect. Among them, the spleen generates qi and blood and controls the blood. The liver stores blood, and the kidneys generate essence and blood.

5. Treat skin allergies, eczema, urticaria, and dermatitis. Sanyinjiao is a major tonic point of the spleen meridian. One of the spleen's biggest functions is to transport and transform water, dampness, turbidity and toxins out of the human body.

6. Keep blood pressure stable. Sanyinjiao is an intelligent regulating acupoint.

Maintaining the uterus and ovaries The qi of the three meridians of the Ren, Du and Chong meridians of the human body all originate from the uterus (uterus and ovaries). Among them, the Ren meridian is responsible for the blood throughout the body, the Du meridian is responsible for the Qi throughout the body, and the Chong meridian is responsible for all the meridians. Every day from 5pm to 7pm, when the kidney meridian is in season, vigorously massage the Sanyinjiao point on each leg for about 15 minutes each, which can maintain the uterus and ovaries. Promote the smooth flow of the Ren, Du and Chong meridians. As long as a woman's qi and blood flow smoothly, her complexion will be rosy and white, she will sleep soundly, and her skin and muscles will not sag or loosen.