Nowadays, many companies require employees to undergo physical examinations when they join the company. The employer will decide whether to hire the employee after understanding the employee's physical condition. Generally, the items in the pre-employment physical examination are very basic, such as blood routine, liver function, electrocardiogram, urine routine, etc. The employer mainly wants to know whether the employee has any infectious diseases. So, will high blood pressure during the pre-employment physical examination affect my employment? Except for some special industries, it is generally not affected. The impact on employment should be based on the specific requirements of your unit, and the consequences are based on the specific regulations of the unit. As for blood pressure, the normal blood pressure of an adult in a resting state should not exceed 140/90 mmHg and should not be lower than 90/60 mmHg. 1. How to solve high blood pressure during the pre-employment physical examination? Regarding the treatment of hypertension during the pre-employment physical examination, pay attention to the following points. (I) Reasonable diet; 1. The importance of diet to high blood pressure: Food is the primary need of the people. A reasonable diet can keep you neither fat nor thin, and your cholesterol level neither high nor low. 2. Dietary precautions for patients with hypertension; ① Carbohydrate foods Suitable foods: rice, porridge, noodles, pasta, arrowroot starch, soup, taro, and soft beans. Foods to avoid: sweet potatoes (foods that produce abdominal gas), dried beans, and strong-flavored biscuits. (2) Exercise moderately; it is best to do aerobic exercise, which will be helpful. Aerobic exercise can lower blood pressure just like losing weight. Walking, jogging, Tai Chi, cycling and swimming are all aerobic exercises. If you feel any discomfort during exercise, you should stop immediately. (III) Quit smoking and limit alcohol consumption; studies have shown that after smoking a cigarette, the heart rate increases by 5-20 beats per minute and the systolic blood pressure increases by 10-25 mmHg. High concentrations of alcohol can cause arteriosclerosis and aggravate high blood pressure. (iv) Psychological balance: When you are under great mental stress, you should try to release it by talking to friends and relatives or encouraging them to participate in relaxing and enjoyable leisure activities. You can immerse yourself in music or flowers to live in the best state and maintain stable blood pressure. Proper understanding can effectively help people onboard smoothly. Hypertension in the pre-employment physical examination not only affects whether we can successfully join the company, but also our physical health status. So hopefully the above will help you not only find a job, but also help you stay in good shape. 2. Physical examination is very important for everyone, and everyone must pay attention to it. Here are some routine physical examination packages for everyone: Pre-employment physical examination package: Items include general examination A, internal medicine, male surgery/female surgery, blood routine, urine routine, two liver function tests, one kidney function test, chest position, and electrocardiogram. |
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