How to make yogurt cereal

People should be familiar with oatmeal. Oatmeal is a food made from wheat as raw material, and this food can be eaten directly after processing. Some people like to eat oatmeal and yogurt together, and the taste is also very popular among people, but some people are not clear about the making method of yogurt oatmeal. So, how to make yogurt cereal?

First, how to make yogurt oatmeal? Cooked oatmeal, also known as instant oatmeal, refers to wheat grains that have been peeled appropriately and subjected to different cooking treatments to make their tissue structure α-monotonized. There are four main processing technologies, including steaming and aging followed by roller tableting, puffing and rotary cutting, powder making, slurry mixing, drum drying and tableting, and modulation, granulation and aging followed by tableting. Cooked oatmeal is an instant food that can be eaten after being mixed with hot water or hot milk, soy milk, coconut milk or fruit juice. During the processing of oatmeal, amino acids, vitamins and mineral elements can be added, and it can also be mixed with base materials rich in various physiologically active ingredients to be processed into functional oatmeal.

Second, we first prepare a clean small bowl. The capacity of the small bowl should be about 500 ml. After rinsing it with water, drain the water in the bowl, and then prepare a small spoon, which can be a ceramic spoon or a metal (stainless steel) spoon. We then take out the prepared instant oatmeal (note, this kind of oatmeal is not the oatmeal we usually see in supermarkets, but grain oatmeal, which is usually eaten with milk and has a certain sweetness. It can be bought in large supermarkets or online and is very cheap), add about 200g to the bowl, and you can also add it according to your preferences. Add the dried fruits prepared in advance to the bowl. Dried fruits have many uses. Generally speaking, dried fruits can supplement the human body's dietary fiber and contain multiple vitamins. Eating dried fruits in the morning is very good for the body, but you must choose dried fruits that are not sweet to eat, and do not choose to eat candied fruits.

How to make yogurt cereal? Let’s take out the prepared yogurt. You can choose plain yogurt or yogurt of other flavors, but it is best to choose plain yogurt. It can be boxed yogurt or yogurt you make at home. We cut a hole in the yogurt box to pour the yogurt into a small bowl. We gently pour the yogurt into a small bowl, then stir it with a small spoon. After stirring evenly, let it sit for about 1 minute to allow the cereal and yogurt to fully blend and soften, and then you can start eating it. Usually, I feel full after eating this bowl of rice in the morning.