Why have I become sleepy recently? What's wrong with me feeling tired and sleepy every day?

As the weather gets hotter, many people begin to feel sleepy, which is partly due to the weather changes. However, the reasons for sleepiness are different for different people. If a woman has a stable sex life during her pregnancy age, she should consider the possibility of pregnancy. If the patient is middle-aged or elderly, you need to consider whether it is a cardiovascular problem and the possibility of brain hypoxia. In this case, it is best to go to the hospital for a check-up. There are many reasons for sleepiness, and you can choose the one that suits you.

What causes sleepiness and fatigue?

Many people think that they are sleepy and weak because they are too tired or did not sleep well. In fact, it is not the case. It may be caused by an illness. Let’s take a look at what diseases can cause sleepiness and fatigue.

1. Severe brain hypoxia

In addition to causing drowsiness, fatigue, and lethargy, long-term brain hypoxia can also produce a series of mental and neurological symptoms, such as memory loss, abnormal behavior, personality changes, etc. Sometimes the person may appear a little "dazed and slow to react."

2. There is something wrong with your liver

The Ministry of Health has issued a regulation that five items of hepatitis B will no longer be mandatory for workplace physical examinations or school enrollment. It is also accompanied by yellowing and rough skin, loss of appetite, aversion to greasy food, nausea, etc.

3. Diabetes is happening

Generally speaking, if a person's brain is deprived of oxygen for a long time, it will cause drowsiness and fatigue. The person will also feel that they have not gotten enough sleep and cannot wake up, so they want to lie down and sleep. This is something you need to pay attention to.

Diabetic patients are twice as likely to experience daytime sleepiness as other people. Because it is a metabolic disease, the manifestations of this disease are diverse and lack specificity. Long-term fatigue and sleepiness during the day may also be a sign of developing diabetes.

4. Premonitions of cerebral hemorrhage

If you are a middle-aged male and often experience drowsiness and fatigue, you must be careful, as it may be due to ischemic stroke. Drowsiness and fatigue are precursors to ischemic stroke. It is best to go to the hospital for a diagnosis.

The accelerated pace of modern life has significantly increased the incidence of cerebrovascular diseases in middle-aged people. At this time, if there is danger in the cerebral blood vessels, there will be problems with the blood and oxygen supply to the brain, resulting in symptoms of drowsiness and fatigue. In addition, there may be other precursors such as numbness of fingers, unexplained falls, and changes in mental state.

5. Maybe your blood pressure is high

Nowadays, clinical symptoms such as dizziness, headache, drowsiness, fatigue or insomnia caused by high blood pressure are very common. Patients with hypertension should be aware of the above-mentioned symptoms. The occurrence of these symptoms indicates that their blood pressure is fluctuating and they need to be vigilant.

It is very important to control high blood pressure. If you do not pay attention to self-care, no matter how advanced your medical skills are, it will be difficult to achieve good results.

6. Sleep apnea

The reason for drowsiness and fatigue is hypoxia caused by apnea during sleep. Hypoxia will prevent all the organs of the body from getting a good rest. Frequent apnea will interrupt deep sleep and cause poor sleep quality.

So he may feel sleepy during the day, or he may doze off or fall asleep when reading, watching TV, or driving, which is very scary.

7. Signs of heart disease

Fatigue and weakness are common symptoms of various heart diseases. Heart disease can cause poor blood circulation, causing metabolic waste (mainly lactic acid) to accumulate in tissues, stimulating nerve endings and causing fatigue. Fatigue can be mild or severe. Mild fatigue may not be a concern, but severe fatigue may interfere with work.

But heart disease fatigue is not specific and is difficult to distinguish from fatigue caused by other diseases. In addition to fatigue, there are also symptoms such as shortness of breath.

8. Anemia

In the age of overnutrition, although anemia has been significantly reduced compared to before, it is still not uncommon. Fatigue and drowsiness are the most common symptoms of anemia, which may also be accompanied by dizziness, headache, tinnitus, blurred vision, and inattention.

These symptoms are caused by anemia leading to lack of oxygen to the muscles or nervous system. Although modern people have a very rich food supply, the absorption of iron and certain amino acids is still not enough to meet the body's needs due to reasons such as absorption and cooking, which may lead to anemia.