What department should I go to if I feel chest tightness, shortness of breath and irritability?

The phenomenon of chest tightness and shortness of breath is not only a physiological phenomenon of the human body, but also because the causes of chest tightness and shortness of breath are related to a person's emotional changes and mental state, so chest tightness and shortness of breath can also make a person's mood become irritable. If a person has chest tightness, shortness of breath and irritability, it will have a great impact on daily life, so he should seek medical treatment in time. So which department should he go to if he goes to the hospital for symptoms of chest tightness, shortness of breath and irritability?

1. What department should I go to for chest tightness, shortness of breath, and irritability?

If there is lower limb edema, palpitations after activity, shortness of breath, and chest pain, you may consider going to the cardiology department. If there is chest tightness, shortness of breath accompanied by cough, sputum, a history of smoking, and a history of chronic bronchitis, you may consider going to the respiratory department.

2. How to regulate your emotions when you feel chest tightness, shortness of breath, and irritability

1. Diversion method: leave the scene and do something else. Take a walk in the park and find someone to play chess with.

2. Forgetting method: concentrate and devote yourself to learning. Think about something else and forget about being angry.

3. Imagination method: Be broad-minded and have a high attitude. Comfort yourself and think calmly.

4. Disclosure method: Pour out your troubles to your relatives and close friends. Or write it on paper and don’t think about it afterwards.

3. Causes of chest tightness and shortness of breath

There are two causes of chest tightness and shortness of breath. One is functional chest tightness and shortness of breath, and the other is caused by cardiac neurosis.

1. Functional chest tightness

It means that if you stay in a room with closed doors and windows and poor air circulation for a long time, or encounter some unpleasant things, or even have a quarrel or dispute with others, or are in a climate with low air pressure, you will often feel chest tightness and fatigue.

2. Cardiac neurosis

It is a kind of systemic neurosis with various symptoms. The most common subjective symptoms are palpitations, dyspnea, precordial pain and general fatigue. There are also manifestations such as irritability, insomnia, sweating, trembling, dizziness and nightmares.

4. Methods to improve chest tightness and shortness of breath

Negative air ions can enhance the activity of lysozyme and interferon in the respiratory tract and enhance the bactericidal and disinfecting effects. Experiments have shown that inhaling negative ions at therapeutic concentrations can improve the function of the lining and ventilation [1], increase intracellular oxygen supply, and after 30 minutes, non-absorbed oxygen increased by 20% and carbon dioxide elimination increased by 14.5%, thereby enhancing the body's disease resistance and protecting susceptible populations.