Black hair health tea

Nowadays, many people have white hair at a young age. White hair appears when the formation of melanin particles in the hair papilla and hair bulb is obstructed, or when they are formed but cannot be transported to the hair due to some factors, resulting in the reduction or disappearance of melanin particles in the hair medulla and cortex. White hair looks inconsistent with age. How can white hair be turned into black hair? Let me introduce you to some black hair health teas.

1. Kidney-tonifying and hair-nourishing tea

Ingredients: Take 3 grams of oolong tea, 40 grams each of Sophora japonica pods and wax gourd peel, 15 grams of Yamcha bark, and 30 grams of Polygonum multiflorum.

Preparation method: First, boil Sophora japonica pods, Polygonum multiflorum, wax gourd peel and hawthorn in clear water for 20 minutes, remove the residue and use the boiled juice to brew oolong tea. Take once a day, warm and drink.

Effect: This tea nourishes the liver and kidneys, moisturizes the beard and darkens the hair. It is suitable for people with premature graying of hair and beard.

2. Black hair tea

Ingredients: Take 15 grams of Polygonum multiflorum, 3 grams of Rehmannia glutinosa, and an appropriate amount of white wine.

Method: Wash the two herbs with white wine, cut into thin slices, and brew with boiling water. The dosage is one dose every 3 to 6 days, drink instead of tea, for 4 consecutive months.

Efficacy: This tea has the effects of nourishing the liver and kidneys, replenishing qi and blood, blackening hair and beard, and improving complexion. This prescription is suitable for white hair caused by blood deficiency and weak qi.

3. Guanyin Noodle Tea

Ingredients: Take 500 grams each of black sesame, lotus root powder, polished rice, white sugar and Chinese yam.

Preparation method: Fry black sesame, glutinous rice and Chinese yam separately, grind into fine powder, sieve and take out fine powder. Mix the fine powder with lotus root powder and white sugar, and store in a porcelain jar. The dosage is 30 grams each time, mixed with boiling water.

Efficacy: This tea can replenish qi and blood, and make the hair and beard black. It is suitable for people with qi and blood deficiency, and premature graying of hair and beard.

4. Sesame Hair Care Tea

Ingredients: 700 grams of tea leaves, 500 grams of sesame seeds.

Preparation method: Roast sesame seeds until they turn yellow in advance, take 2 grams each time, add 3 grams of tea leaves, and then add water and boil for 3 minutes.

How to take: One dose per day, 25 days as a course of treatment.

Efficacy: Nourishes the liver and kidneys, moistens the lungs and nourishes blood, promotes hair growth and darkens hair. It is especially suitable for drinking in the dry seasons of autumn and winter.

5. Sesame and Walnut Hair Blackening Tea

Ingredients: 500 grams of black sesame seeds, 200 grams of walnut kernels, 200 grams of white sugar, and appropriate amount of green tea.

Method: Crush black sesame seeds and walnut kernels together, mix in melted sugar, let cool and store for later use.

How to drink: Take 10 grams of sesame walnut candy each time and drink it with green tea.

Efficacy: Blacken and beautify hair. Drinking it regularly can keep hair from becoming grey or gray.

6. Wolfberry Chrysanthemum Tea

Ingredients: 40 grams of Polygonum multiflorum, 20 grams of wolfberry, 40 grams of wild chrysanthemum, 100 grams of red dates, 20 grams of rock sugar, and 20 grams of raw land.

Method: Put the above materials into a pot and brew with boiling water.

Efficacy: If you insist on replacing drinking water with hair black tea every day, you can get unexpected results.