In real life, onychomycosis is a relatively common disease. It not only affects the beauty of the nail area, but also easily causes the nails to become bumpy and dull. Onychomycosis is caused by long-term lack of nutrition or vitamins in the body. Lack of vitamins and nutrition in the body can easily cause the nails to become fragile and prone to onychomycosis. What causes onychomycosis? Vitamin B deficiency Nail symptoms: brittle nails with longitudinal and transverse ridges Solution: In this regard, you should regularly eat pork skin, pig's trotters and pig bones, which contain high-protein high-molecular collagen and rich in gelatin, vitamins A and B. This is not only beneficial for the treatment of brittle nails, but also has the effect of replenishing essence and blood, moisturizing the skin and shiny hair. These nail symptoms can be used as one of the reference standards for determining the lack of vitamins, but cannot be used as the only basis for judgment. At the same time, the best way to supplement the lack of vitamins is through diet adjustment, and do not rely on vitamin tablets or other medications. Symptoms of nail deficiency of vitamin C and protein: hangnails around the nails and white stripes. How to deal with it: Eat foods containing gelatin regularly, such as tortoise shell glue, turtle shell glue, deer antler glue, pork liver, chicken liver, milk, cream, yogurt, soybeans, broad beans, peas and fresh vegetables. When a hangnail occurs, it must be handled correctly. You can use nail clippers or scissors to cut off the base of the hangnail, then apply mercurochrome, and it will heal in a few days. At the same time, you can use a small blade to push the skin covering the root of the nail towards the root, close to the surface of the nail, so that the wrinkles of this part of the skin can be slightly relaxed, reducing the chance of "hangnails" in the future. Do not pull or tear off the "hangnai" directly, otherwise the base of the "hangnai" will be damaged, penetrate into the dermis of the skin, aggravate the pain, and induce paronychia and onychomycosis. Onychomycosis is caused by the inability to resist fungal infection. Daily life care: 1. First of all, we must pay attention to the prevention and treatment of tinea pedis and correct the incorrect view that "tinea pedis will not cause other diseases". 2. Do not borrow or share daily necessities, wash your feet and change your socks frequently, and keep your shoes and socks dry by exposing them to the sun. 3. People with excessive sweating of hands and feet should clean them more frequently. Summer is the peak season for tinea pedis and hand, so special attention should be paid. 4. Maintain good personal hygiene, supplement vitamins, and enhance the body's ability to resist pathogenic fungi. Strengthening physical exercise and paying attention to nutrition are all beneficial to improving disease resistance. 5. If you have onychomycosis, you can try the Jiasilekangjia repair liquid, which can treat onychomycosis. ? |
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