What to do if you are nervous about singing on stage

From elementary school to university, in our many years of study, many schools not only pay attention to children's academic performance, but also pay great attention to the all-round development and quality expansion of children. Many children have many opportunities to perform on stage. Performing on stage is also a way to exercise our courage and ability, but some children also face the situation of being nervous when singing on stage. How should we solve this problem?

Just two simple steps will do it:

First, choose the song you are most familiar with.

Second, participate in more gatherings in private and sing more in public. It is common to be nervous before going on stage. Singers and vocalists are also very nervous before going on stage, but they know how to adjust themselves and reduce the nervousness to a minimum.

This is the most practical method. Please explain it in detail.

Methods/Steps

1 Before going on stage, learn to control your breathing. You can take a deep breath and then exhale slowly, which will help you relieve tension. At the same time, you should also give yourself some psychological hints, believe in yourself and trust yourself. It would be better if you have made sufficient preparations before going on stage, because even if you are nervous, if you are well prepared, you will subconsciously make the corresponding actions and will rarely make mistakes.

2 When standing on the stage, keep your head up and chest out (I think this action makes people most confident). At the same time, learn to smile. Before going on stage (smiling is very important when performing some singing or dancing), you can practice how to smile in front of the mirror. Smile as soon as you go on stage, and the audience will think you are confident and will not make mistakes.

3. After you go on stage, it is best not to look around. No matter what you are performing, you can ignore the eyes of the audience. After you go on stage, you can learn to stare at one place (the place you stare at must be the audience seats, and it is best to look at it at eye level)

4 If you make a mistake (such as when performing singing or dancing), don't panic. It's not a big mistake like falling or breaking your voice. If you sing wrong, the people in the audience won't be able to hear it. They mainly listen to how well you sing. Then when dancing, if there is any small mistake in the movements, it will not be easily discovered. Even if you make a mistake, don't panic. Believe that after you make a mistake once, you won't make the same mistake again in the next performance (psychological suggestion)

5 The above are stress-relief methods for beginners of performances. As for those who are used to being on stage and can handle things calmly, you can skip this article.