What to do if you cough when you sleep

If you have symptoms of coughing as soon as you lie down, you should pay attention to it. This is often because there is excessive secretion in the respiratory tract after lying down, which will cause a protective reflex action, thus causing coughing. First, you must understand the specific cause of the cough, such as colds, bronchial asthma, etc., and then carry out symptomatic conditioning and treatment. Let's take a look at this aspect.

What to do if you cough while sleeping

Coughing is a protective respiratory reflex action of the human body to clear secretions or foreign objects in the respiratory tract. 6-10 grams of bitter almonds, 3 slices of ginger, and 100 grams of white radish. After crushing the above medicines, add 400 ml of water and simmer until 100 ml is left. You can add a small amount of sugar for seasoning. Take one dose per day in divided doses. Drink more water. It's still a respiratory problem. Try Kechuanning. It works very well and is a Chinese medicine with few side effects. Eat something to moisten the lungs and avoid spicy food. If it doesn't work, seek medical attention as soon as possible.

Why do children cough repeatedly in autumn?

In fact, if parents want to know how to deal with their children's repeated coughing, the first thing they should do is to find out the reasons why their children are coughing repeatedly.

In fact, one of the main reasons why children keep coughing repeatedly is because their parents are not doing their job well. Why do you say that?

In autumn and winter, the body's respiratory resistance will be reduced, so it will easily cause respiratory infections. Repeated respiratory infections are the most common cause of repeated coughing in children.

During the peak period of respiratory infections, if parents take their children who have just recovered from a cough to crowded places, such as shopping malls, amusement parks, restaurants, etc., it is easy for the children to be infected again.

Also, kindergartens are places where cross-infection is most likely to occur. It is inevitable that some children will go to school while sick, so if your child is sent back to kindergarten just after recovering from a cough, it will be easy for him to be infected with the disease again.

Furthermore, when the child has only been coughing for a few days, parents let the child eat delicious food, hoping to make up for the nutrition lost during the child's illness. However, this can easily cause the child to suffer from indigestion and get indigestion, which may cause the child to cough again.

However, some children's coughs have obviously improved, and then suddenly become severe again, and the cough becomes more severe. This may be caused by weather stimulation, such as smog and cold weather.

So, how can we prevent children from coughing repeatedly?

In fact, after reading the reasons why children cough repeatedly introduced by the editor above, you have a general understanding of how to prevent children from coughing again!

That’s right. If you want to prevent your child from coughing again, what you need to do is to avoid your child going to kindergarten or crowded places when he or she recovers from a cough. In addition, when a child recovers from a cough, he or she needs to eat more light food. Remember not to eat too much meat and fish, and it is best not to let the child eat warm fruits.

Finally, try to avoid some stimuli that may easily cause children to cough. For example, in foggy or cold weather, it is best to have your child wear a mask.