When communicating with people face to face, the most annoying thing is that the other person has bad breath, but people are embarrassed to bring it up due to face issues. Because of this, people with bad breath may lose a good cooperation opportunity or a good job opportunity. Bad breath is a very painful problem, but is long-term bad breath caused by pharyngitis? This is not the case. There are many reasons that can cause bad breath, such as stomach heat. Rhinitis, pharyngitis or tracheitis can also cause bad breath. For bleeding gums, gingivitis, periodontitis, stomatitis, tooth decay, caries, gastrointestinal inflammation, etc. in Chinese herbal medicine health care, you may as well use some fanqiu grass to make tea. Because Chinese medicinal herbs can have a series of functions such as antibacterial, anti-inflammatory, detoxification, heat clearing, gastrointestinal conditioning, etc. In addition to effectively refreshing breath and protecting oral health, its greatest function is to prevent and improve a series of oral inflammations such as periodontal, gum and pharyngitis. Other causes of bad breath 1. Bad breath is caused by the decomposition and decay of food residues in the mouth by bacteria in the mouth. This is the main cause of bad breath. Moreover, people who have the following lifestyles or situations are prone to bad breath. 1. The accumulation of tartar inside the mouth is one of the causes of periodontal disease, and periodontal lesions are very likely to cause bad breath. 2. Nicotine emits a foul odor, which is one of the reasons why we recommend people to quit smoking. 3. Eat onions, garlic, and other foods that can emit strong odors in a short period of time. 4. Signs of poor health. Such as liver problems. 2. If you are careless when brushing your teeth, or do not brush your teeth for a long time, food residues in your mouth will accumulate more and more, and ferment and decompose between the teeth for a long time. Over time it will cause your breath to become "fresher". 3. For foodies, diet therapy is the most popular method for improving oral problems, and its effect in eliminating bad breath is absolutely "awesome!" I recommend a product called "kelp". Flavonoids are the main substances that inhibit bad breath, and kelp removes bad breath three times faster than flavonoids. Therefore, it is very good for people with bad breath to eat some appropriately. In addition, fiber foods are also a great tool for oral cleaning. We should also eat some seasonal foods that clear away heat and dampness, such as melon seed powder that can be held in the mouth, soup, fennel as a seasoning for chewing raw, etc. It has the function of removing bad breath. 4. Refreshing drinks such as herbal tea and mint tea are very helpful in relieving and treating bad breath. They are natural drinks and are good for your health. 5. Some fruits and vegetables with high fiber content, such as apples, will cause people to secrete a large amount of saliva when eating them for a long time. Saliva is a lubricant for oral lubrication. In addition, vitamin C can create a special oral environment inside the mouth where it is extremely difficult for microorganisms to survive. Eating natural foods is always better than artificially added vitamin C!!! 6. Bad breath and pungent breath not only affect our normal social interactions, but also affect our mental health. Tea: It is bitter in nature and cold in taste. It has the effects of quenching thirst, refreshing the mind, helping digestion, and eliminating restlessness and greasiness. Gargling with strong tea or chewing tea leaves can remove bad breath. If you have bad breath after eating garlic, mutton and other foods, take a handful of tea leaves, put them in your mouth several times, chew them slowly, and swallow them slowly after the saliva dissolves the tea leaves. It is very effective. Lemon: It is sour in nature and slightly bitter in taste. It has the effects of promoting salivation, quenching thirst and dispelling heat. You can add some mint to a cup of boiling water and some fresh lemon juice to drink it to get rid of bad breath. Pomelo: It is sour and cold in taste. It can cure poor appetite and tasteless mouth, remove bad air from the stomach, detoxify alcohol, and eliminate bad breath after drinking. It has the effects of helping food and strengthening the spleen, and having a fragrant and deodorizing effect. Take a fresh grapefruit, peel it, eat the flesh, and chew it slowly. Kumquat: It is spicy in nature, sweet in taste, and has the effects of regulating qi and relieving depression, resolving phlegm and sobering up. It is very effective for bad breath accompanied by chest tightness and indigestion. Take 5 fresh kumquats, wash them and chew them. This prescription has the effects of aromatic opening of the orifices, relieving qi and strengthening the spleen. |
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