Symptoms of deficiency of both qi and blood, yin and yang

Deficiency of both Qi and blood, Yin and Yang refers to the patient's body being too weak and insufficient in Qi and blood. He or she will also suffer from mental fatigue and often feel that Qi and blood are insufficient. The main manifestations are a low voice and laziness, a feeling of physical weakness, frequent sweating, and cold limbs. Patients with Qi deficiency are often accompanied by back pain, abdominal pain, and high fever. These symptoms are relatively serious.

Qi and blood deficiency Qi and blood deficiency, Yin and Yang deficiency Yin and Yang deficiency causes

Qi and blood refer to a person's lack of energy, fatigue, and feeling tired after a little work. Qi and blood refer to a person's lack of energy, low immune function and disease resistance. The main symptoms are low voice, lazy speech, timidity and shortness of breath, poor appetite, pale tongue with white coating, and weak pulse. In severe cases, coma, sweating, cold limbs, and weak pulse may be seen. Severe Qi deficiency may manifest as Qi collapse, with a feeling of heaviness in the abdomen or lower back pain, accompanied by symptoms such as rectal prolapse, uterine prolapse or other visceral prolapse.

Blood deficiency refers to pathological changes such as dull complexion, blurred vision, numbness of the limbs, and dry skin due to insufficient blood or decreased blood nourishing function. The main symptoms are pale or sallow face, pale lips, dizziness, weak pulse, palpitations and insomnia, numbness of hands and feet, and menstrual disorders. ”

Prescription for replenishing qi and blood

"Traditional Chinese medicine believes that Qi is the commander of blood, and when Qi flows, blood flows. Blood is the mother of Qi, and when blood flows smoothly, Qi flows smoothly." There are three medicines that can replenish blood, namely Angelica sinensis, Chuanxiong and donkey-hide gelatin. There are two medicines that can invigorate Qi, namely Astragalus and Codonopsis pilosula. Taking these medicines for a long time will naturally replenish Qi and blood, and the circulation of Qi and blood will be very smooth.

"It is best to do Chinese medicine conditioning in winter, but before the arrival of the hot summer, you can still do it for a while. It is also good to try it first. The ingredients are all common medicinal materials and the method is very simple. Ingredients: 10 grams each of Chuanxiong, Astragalus, Codonopsis, Angelica, and donkey-hide gelatin, and a spoonful of brown sugar. Decoction process: 10 grams each of Chuanxiong, Astragalus, Codonopsis, and Angelica, two bowls of water, simmer on medium heat for 15 minutes (you can add washed eggs to cook together); remove the medicinal materials from the decocted soup, add one tablespoon each of donkey-hide gelatin and brown sugar, as well as peeled eggs, and simmer on low heat for 5-10 minutes to fully dissolve the donkey-hide gelatin.

In addition to Chinese medicine, supplements are also needed to replenish qi and blood:

Qi deficiency and blood deficiency are best treated with medicinal tonic methods, such as Zhiyuan Xuekang Combination. I take Zhiyuan Xuekang Combination myself, and the effect is excellent. According to surveys, Zhiyuan Xuekang Combination has the best effect among the current domestic products for treating qi deficiency and blood deficiency. It uses heme iron extracted from animal blood as the main raw material. Heme can be directly absorbed by intestinal mucosal cells and decomposed into protoporphyrin and iron ions to enter the blood circulation. The absorption rate of heme iron in anemic patients is as high as 35%, and there is no obvious metallic taste and digestive tract side effects.