Pain when pressing the spine in the middle of the back

Occasionally, people will feel that the middle spine of their back becomes very painful, especially during the pressing process, the pain symptoms will become more severe. This situation mainly occurs in female friends. Once it happens, you need to do a relevant gynecological examination, which is actually quite critical. After all, the reason why this symptom occurs is related to gynecological diseases.

Confusing symptoms of lumbar spine pain

Low back pain: The pain area referred to by the patient is equivalent to the level of the sacrogluteal area, and a few are in the lower half of the sacrum, often accompanied by lower abdominal pain symptoms. It is aggravated before menstruation, after standing for a long time and after sexual intercourse. It is a symptom of pelvic congestion.

Back pain: the most troubling problem for women. Compared with men's back pain, men can greatly improve the symptoms of back pain by improving their sitting posture and doing warm-up exercises before exercise. However, women’s back pain also involves care during menstruation, shoe selection, and kitchen activity space design.

Sudden knife-like colic occurs on one side of the waist and abdomen: radiating along the direction of the ureter to the lower abdomen, perineum and inner thigh, and can last from several minutes to several hours. When low back pain occurs, the patient bends his back, becomes restless, becomes pale, and sweats profusely. There is often varying degrees of hematuria after the pain, which is more common in urinary stones.

Pain in the thoracic, lumbar, back or buttocks: It may be the main symptom of spinal vascular malformation. Spinal vascular malformation is rare, and the most common manifestation is subarachnoid hemorrhage or spinal cord hemorrhage. Spinal vascular malformations can occur at any spinal cord segment, but are most common in the cervical segment and conus medullaris.

In addition to spinal pain, the waist becomes heavy, swollen, and hard, and in severe cases, the patient cannot get out of bed.

1. Use your waist correctly: When moving or lifting heavy objects, you should separate your feet to the width of your shoulders, bend your knees, use your abdominal muscles, and then move the object. At this time, the thigh and calf muscles work at the same time, dispersing the strength of the waist. If you lift heavy objects from the ground with your knees extended, the pressure on your waist can increase by 40%, which can easily damage the ligaments, muscles and intervertebral discs in your waist. Therefore, you should not bend over when moving objects, but bend your knees, and maintain the curvature of your waist when it is in a normal upright position to avoid concentrating force on the waist. If the object is too heavy, do not use force.

2. Avoid sitting or standing for long periods of time: People who work in a sitting position for a long time are prone to waist fatigue. Therefore, you should pay attention to moving your waist after sitting or standing for a long time. my country’s exercises during work and during classes are good preventive measures.