Can vitamin B remove acne?

Vitamin B is a nutrient needed by the body. It is very good for promoting growth and development and repairing the skin, but it is not very effective in removing acne. If you want to remove acne, it is best to use the method of washing your face or applying whitening ointment to remove acne, so as to minimize the damage to the skin. Let us now learn about the effect of vitamin B on acne treatment.

Vitamin B2

Riboflavin promotes growth and development, and maintains the integrity of the skin and cell membranes. It has the function of protecting the skin hair follicle mucosa and sebaceous glands.

Vitamin B3

Niacinamide. After the skin absorbs niacinamide, it will convert it into vitamin B3. Niacinamide itself also has the function of preventing the production of melanin, that is, preventing pigmentation, so you will find that many whitening products contain niacinamide.

Vitamin B5

Panthenol, when absorbed by the skin, is converted into vitamin B5, which acts as a deeply penetrating moisturizer on the skin, stimulates the growth of epithelial cells, promotes wound healing, and acts as an anti-inflammatory.

Vitamin B6

Pyridoxine, also known as vitamin B6, when applied to the skin, can help balance sodium and potassium, promote the production of red blood cells and help form lipids and assist in carbohydrate metabolism.

For oily acne-prone skin, the benefits of vitamin B6 can regulate the secretion of sebaceous glands and reduce oil production.

Therefore, supplementing with vitamin B6 is very beneficial, whether taken orally or applied topically.

In addition, vitamin B6 and vitamin B5 work together to increase the content of hyaluronic acid in the epidermis. The increase of hyaluronic acid can not only provide moisturizing effect, but also greatly enhance the skin's anti-aging ability.

Vitamin B7

Biotin, also known as vitamin B7, is a substance necessary to maintain the health of the body's epithelial tissue. It can prevent sebum keratinization and dry skin. In other words, it moisturizes the skin and the normal metabolism of sebum, and can also increase the blood circulation rate in the skin's blood vessels.