How can middle-aged and elderly people prevent bladder cancer

Bladder cancer is more common in middle-aged and elderly people over 50 years old, and the incidence rate increases with age. The occurrence of bladder cancer is closely related to three factors: diet, smoking and drinking water. Therefore, prevention of bladder cancer should also start from the source. Next, we will focus on the prevention of bladder cancer. Let's ask experts to introduce it to you.

First of all, we should adhere to scientific eating habits and eat more fresh vegetables and fruits. Because fresh vegetables and fruits are rich in vitamins and trace elements, they can decompose carcinogenic substances in the body - nitrosamines. We should try to eat less meat products, because meat products can produce substances with similar structures to aniline and benzidine during metabolism in the body. A survey found that workers in factories using aniline and benzidine chemical raw materials are more likely to suffer from bladder cancer.

Secondly, those who have the habit of smoking should quit smoking as soon as possible. Studies have shown that cigarettes contain nicotine, tar, tobacco-specific substituents and other toxic carcinogens. People who smoke a lot have higher concentrations of carcinogens in their urine. If the daily smoking index reaches 600 (number of cigarettes smoked per day × number of years of smoking), it reaches the dangerous level of bladder cancer.

Secondly, increase the amount of water you drink. The amount of water you drink directly affects the concentration of urine in the bladder, which has an important impact on the occurrence of bladder cancer. People who drink less water must have less urine in their bladders, and after carcinogens are excreted from the kidneys to the bladder, the concentration in the urine is correspondingly higher. These high concentrations of carcinogens can cause strong irritation to the bladder mucosa.

At the same time, people who drink less water will inevitably have longer intervals between urinations, which creates favorable conditions for bacteria (such as E. coli) to multiply in the bladder. Most people who often develop bladder cancer are those who do not like to drink water or tea. Therefore, in order to prevent the occurrence of bladder cancer, you should drink enough water to dilute the urine and excrete it in time. In this way, the bacteria and carcinogens in the urine will be relatively reduced, which can reduce the stimulation and damage to the bladder mucosa and play a role in preventing bladder cancer.

Experts suggest that although drinking enough liquids can reduce the risk of bladder cancer, it is still better to drink water. Drinking more than 10 cups of boiled water a day has no side effects, but it is very beneficial. What's the harm? The above is some knowledge about bladder cancer that we have prepared for you today. I hope it will be helpful to you. If you have any other needs, you can also consult our online consulting experts. We are always here to answer your questions.

Bladder cancer: http://www..com.cn/zhongliu/pg/