Corn has become a popular health food because, in recent years, scientists have discovered the new value of corn, finding that it has a good preventive and therapeutic effect on modern civilization diseases such as hypertension, arteriosclerosis, cardia cancer, and gastric cancer. Corn is very nutritious. Every 100 grams of corn contains 8.5 grams of protein, 4.3 grams of fat, 72.2 grams of carbohydrates, 22 milligrams of calcium, 210 milligrams of phosphorus, 1.6 milligrams of iron. It also contains carotene, vitamin B1, vitamin B2, niacin, etc. The fat it contains is 4 to 5 times that of refined rice and refined flour, and it is unsaturated fatty acid, 50% of which is linoleic acid, and it also contains cholesterol and lecithin. Golden corn is also rich in vitamin A, vitamin E, etc., which can lower serum cholesterol, prevent hypertension, coronary heart disease, myocardial infarction, and delay cell aging and brain function degeneration. The latest research by medical scientists shows that corn has anti-cancer effects, especially cardia cancer. Corn is rich in glutathione, which is an anti-cancer factor. This anti-cancer factor can combine with a variety of foreign chemical carcinogens in the body, making them lose their toxicity and then be excreted from the body through the digestive tract. Roughly ground corn also contains a lot of lysine, an amino acid that not only inhibits the toxic side effects of anticancer drugs on the body, but also controls tumor growth. Corn also contains trace elements selenium and magnesium. Selenium can accelerate the decomposition of peroxides in the body, so that malignant tumors cannot get oxygen molecules, thus being inhibited; magnesium also has the effect of inhibiting tumor growth. In addition, corn contains a lot of cellulose, which can promote gastrointestinal motility, shorten the residence time of food residues in the intestines, and excrete harmful substances from the body, thus playing an important role in preventing and treating cardiac cancer. Cardiac cancer: http://www..com.cn/zhongliu/bma/ |
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