Diet therapy to prevent endometrial cancer

Prevention of endometrial cancer can start with a reasonable diet. Regular consumption of the following types of food can effectively prevent the occurrence of endometrial cancer.

1. Eat beans regularly

Bean foods contain isoflavones, which have both estrogen-like and anti-estrogen activities. Regular consumption of bean foods will reduce the risk of endometrial cancer in women, and this effect is most significant for overweight women. The higher the intake of bean foods, the lower the risk of endometrial cancer.

2. Eat more milk and yogurt

Milk and yogurt are rich in calcium and vitamin D, which can combine with carcinogens in the intestines, eliminate their harmful effects and inhibit tumor cells.

3. Drink tea regularly

Tea contains catechins, which can remove radioactive substances from the body and inhibit the growth of tumor cells.

4. Eat more honey and bee milk

Honey can promote metabolism, enhance body resistance, improve hematopoietic function and tissue repair. Honey contains special honey acid, which is effective in preventing and treating malignant tumors.

5. Eat more pollen foods

Pollen foods can effectively improve intelligence, promote development, replenish blood, increase endurance, delay aging, have hormone-like effects, and enhance disease resistance.