Several measures to prevent osteosarcoma

Clinically, osteosarcoma is a relatively frightening tumor disease. I believe everyone is familiar with the harmfulness of osteosarcoma. In fact, osteosarcoma can be prevented. In order to keep this malignant tumor disease away from our lives, the following are several measures to prevent osteosarcoma. I hope it will be helpful to everyone.

Most benign osteosarcomas can be cured, and they are less harmful to the body. The prognosis of malignant bone tumors varies according to the degree of their pathology, but maintaining a healthy and optimistic mentality, regular work and rest habits, a reasonable diet and nutrition, and avoiding overwork and fatigue are crucial to preventing the development of osteosarcoma and improving the quality of life.

1. Psychological and health prevention

Psychological factors are becoming an important factor in killing people with osteosarcoma. Patients often have four psychological problems: role disorder, degeneration and dependence, anxiety and depression. Facts show that cancer patients should maintain an optimistic attitude towards life, build confidence in overcoming the disease, and firmly believe in their own recovery ability. This is the first prerequisite for overcoming cancer. On the contrary, if the spirit is depressed in the face of the disease, it can feedback to cause the body's immune function to decline, making the condition worse. Therefore, bone tumor patients must overcome the above psychological problems.

2. Nutrition and Dietary Health Prevention

Food is the material basis for the recovery of osteosarcoma patients. Paying attention to the patient's diet and providing reasonable and adequate nutrition can enhance the body's resistance, improve the patient's tolerance to treatment, ensure the smooth completion of the treatment plan, and promote recovery.

1. Avoid eating foods containing carcinogens, such as vegetables containing nitrites, strong carcinogens, moldy foods, and pickled, smoked, grilled, and fried foods.

2. Consume foods rich in protein, amino acids, high vitamins and high nutrition; eat more foods that are beneficial to the excretion of poisons and detoxification, such as mung beans, red beans, winter melon, watermelon, etc.

3. It is advisable to eat more foods that have anti-bone tumor effects: goat blood, horseshoe crab, crab, sheep brain, sea cucumber, oyster, turtle, tortoise, sandworm, deer blood, large leafy vegetables, oatmeal, amaranth, rapeseed, sand date, taro, chestnut, and wild grapes.

4. It is advisable to eat foods that have analgesic and swelling-reducing effects: asparagus, lotus root, water chestnut, hawthorn, otter meat, heron meat, crab, horseshoe crab, sea turtle, and sea snake.

5. Avoid smoking, drinking, spicy food, such as onion, garlic, ginger, pepper, chili, cinnamon, etc. Avoid greasy food.

3. Braking and Movement Prevention

In life, we must first achieve prevention and conditioning: that is, we must strengthen our own exercise and enhance our physical fitness, so as to improve our resistance to disease, enhance our immune function, prevent viral infection, and reduce and avoid exposure to radioactive radiation. Especially for adolescents who are in the period of bone development, it is most important to avoid bone trauma.

The above preventive measures are also very beneficial for patients with osteosarcoma. It is very important to detect a serious disease like osteosarcoma in a timely manner. We should enhance our understanding of the disease and try to detect the disease in its early stages.