Exercise makes people healthy. This may be a sentence often said in elementary school physical education class. So if you are a cancer patient, what exercises can you do? For example, if you have bile duct cancer, what exercises can you do to make your body that has just recovered from surgery healthier? Today we will learn about the exercises that can be done for bile duct cancer. Moderate exercise is OK, but you still need to do it within your ability and avoid overexertion. Do not do strenuous exercise suddenly, because the body is weak after chemotherapy. Generally, you need to rest for about a month before you can start to move slowly, and you must do it step by step under the doctor's advice. For example, you can first move your limbs appropriately, then slowly move around the bed, do some indoor activities after you get used to it, and then do some light outdoor activities, such as slow walks, Tai Chi, etc. Avoid irritating foods in your diet. In addition, if you are a patient undergoing chemotherapy, you can do moderate aerobic exercise to the best of your ability. Cholangiocarcinoma requires comprehensive treatment. You can consult your doctor about the effect of treatment. Foods that reduce the side effects of radiotherapy and chemotherapy and increase white blood cells: goose blood, mushrooms, sharks, longans, eels, walnuts, turtles, turtles, kiwis, water shield, day lilies, jujubes, sunflower seeds, apples, carp, mung beans, soybeans, red beans, shrimps, crabs, silver beans, loaches, catfish, grass carp, salmon, green tea, and snails. Eat more foods that enhance the body's immunity, such as coix seeds, sweet almonds, water chestnuts, oysters, jellyfish, yellow croaker, sea turtles, crabs, horseshoe crabs, clams, sea cucumbers, Poria cocos, yam, jujubes, black-necked snakes, green beans, mushrooms, walnuts, and turtles. |
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