There are many ways to cook rapeseed. As a green vegetable, rapeseed can not only be stir-fried, but also eaten as a side dish. In addition, if you want to eat rapeseed noodles, rapeseed has become the food of choice. You still need to master the specific method when cutting rapeseed, otherwise the cut rapeseed will not only look ugly, but will also lead to the loss of nutrients and will not achieve the original effects of rapeseed. Methods/Steps 1 Arrange the washed rapeseed. 2 Arrange the rapeseed, 3 Use the knife in your right hand and hold the rapeseed with your left hand. 4 The right hand moves rhythmically, and the left hand also moves back rhythmically. 5 Rapeseed is easy to cut with a knife, but if the rapeseed is too loose, you need to hold it down with your left hand so that you can cut it well with your right hand. 6 With the cooperation of the right and left hands, a pile of rapeseed was cut into even segments with a knife. Precautions The left hand must cooperate with the right hand to cut the rapeseed. Fried rapeseed Ingredients: 400 grams of rapeseed, peanut oil, salt, and chicken essence. practice 1. Wash the rapeseed. If the core of the rapeseed is large, you can use a knife to cut the root lengthwise. Drain the water from the rapeseed. 2. Heat oil in a pan, put the rapeseed in, making sure the root of the vegetable is in the center of the pan. Cook over high heat and stir-fry until 30% cooked, which takes about one minute. 3. Sprinkle 2/3 of the salt on the roots of the vegetables, stir-fry, sprinkle 1/3 of the salt on the leaves, stir-fry until 60% cooked, add chicken essence when 70% cooked, and finally add garlic and serve. Sauteed Rapeseed Ingredients: Sichuan pepper, onion, ginger, red pepper, rapeseed, a little MSG, vinegar, salt, a little sugar practice 1. Wash the rapeseed, blanch it in boiling water, let it cool and drain. 2. Be patient and squeeze the peppercorns into pepper oil (remove the peppercorns and discard them). 3. Then sauté the shredded green onion and ginger, add a little MSG and aged vinegar, add red pepper and stir-fry for a few times. 4. Finally, add salt and a little sugar to season, pour in the rapeseed, mix well and serve. Tips 1. This dish does not require meat to enhance the flavor. I only use pepper oil, shredded green onion, ginger and red pepper to create the basic flavor. 2. If you like dried shrimps, you can add some soaked dried shrimps, which will taste spicy and refreshing. |
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