The five habits that are most likely to cause colorectal cancer, don't ignore them!

Rectal cancer has become a high-incidence disease in recent years, especially among white-collar workers. The main cause of rectal cancer is closely related to daily living habits, and these habits are also the most common among white-collar workers. Therefore, if you want to prevent rectal cancer, you should first start with these living habits, correct them in time, and prevent them in advance. Rectal cancer is mostly caused by improper living and eating habits. Habits in life are most likely to cause rectal cancer, so you must pay attention to them.

What are the five habits that lead to a high incidence of colorectal cancer?

Sitting for long periods of time

Sitting for a long time is a habit that many people have, especially with the development of technology. We hardly have to go out for eating or shopping, so we have fewer activities in our daily life. Being busy at work can cause us to sit for a long time, which can easily lead to constipation over time. Constipation is a very big cause of rectal cancer.

stay up

Staying up late has become a part of life, whether it is due to work or personal habits. People are usually busy at work and only have free time at night, so many people stay up late unconsciously because they want to relax. Staying up late is more likely to cause intestinal problems, especially constipation.

Sweet tooth

Eating sweets can help to cheer up people, especially nowadays when people are under a lot of pressure, which is also the main reason for eating too much sweets. However, if you eat too much sweets, it will cause bacteria to multiply rapidly in the intestines, especially E. coli, which can easily cause intestinal diseases. Doing this for a long time will increase the risk of intestinal cancer.

What are the signs that you may have colorectal cancer?

In fact, there are many early signs of rectal cancer, but you just need to pay more attention to it, especially the color and nature of your stool. In addition, there are some physical symptoms that may indicate rectal cancer, which must be taken seriously.

1. Lack of appetite: Disorders in intestinal digestion, absorption or motor function can cause a lack of appetite. Although a lack of appetite may be due to a lack of nutrients, if there are other symptoms plus a lack of appetite, it should be taken seriously.

2. Nausea and vomiting: High intestinal obstruction or intestinal motility abnormalities are often accompanied by vomiting.

3. Abdominal pain: Frequent abdominal pain may be caused by intestinal tumors or inflammation.

4. Diarrhea or constipation, or alternating between the two.

5. Gastrointestinal bleeding: That is, you need to pay attention to whether there is blood in the stool during normal bowel movements, such as dripping blood after defecation. If the stool is in the form of thin or flat strips, it may be caused by rectal cancer, so pay attention.