What is the effect of applying cooling oil to the navel

Whether it is men or women, in daily life, diet and sitting posture can easily cause a lot of fat to accumulate on the belly. Especially for men, eating habits such as drinking beer will make people have a big belly. If there is too much fat on the stomach, it is easy to cause diseases such as fatty liver. So, how to lose fat belly? The easiest way is to diet and exercise regularly.

Diet control is also a very important link. A proper diet can make losing belly fat more effective. Excessive food and unreasonable diet will increase fat. So, if you love beauty, stop eating snacks in order to have an enviable figure. And you can also drink a cup of tea after meals every day, which can help gastrointestinal digestion.

Coarse salt can induce sweating. It can excrete waste and excess water from the body, promote skin metabolism, soften dirt, replenish salt and minerals, and make the skin delicate and tight. Buy a few bags of kosher salt at a supermarket or grocery store. Before taking a bath, take a cup of coarse salt and add a little hot water to make a paste, then apply it on your abdomen. After 10 minutes, rinse the coarse salt with hot water, or you can massage it and then rinse it off, and then you can start taking a bath. Alternatively, after taking a shower, sprinkle a tablespoon of coarse salt on the palm of your hand and massage your abdomen directly. Be careful not to rub too hard, as this will make the skin rougher. If your skin is sensitive, remember to use a finer "bath salt" instead.

This is one of the most commonly used methods for abdominal weight loss. The kneading action combined with massage cream is very good for improving fat. Massage can increase the temperature of the skin, consume a lot of energy, promote intestinal peristalsis, reduce the intestinal absorption of nutrients, promote blood circulation, and allow excess water to be discharged from the body. With the navel as the center, make a question mark on the abdomen and massage along the question mark, first on the right side and then on the left side, 30 to 50 times each, and do this once a day.