How can women prevent breast cancer? Women should pay attention to these 8 points to prevent breast cancer

Breast cancer is a common disease among female friends, which brings great trouble to the health of female friends. Therefore, for the sake of health, female friends must pay attention to prevention.

When it comes to breast cancer, many women must be very scared, because breast cancer is a common disease among female friends, which brings great trouble to the health of female friends. In fact, if many diseases are subconsciously prevented in daily life, the incidence rate will be reduced. So, what should women pay attention to when preventing breast cancer? Next, women must pay more attention to the eight points of preventing breast cancer.

1. Women should first improve their immunity and strengthen physical exercise, such as running for half an hour every day, doing gymnastics, etc., to improve blood circulation.

2. Maintain a healthy and reasonable diet, balanced diet nutrition, and diversified diet.

Promote breastfeeding.

4. Avoid viral infection and drug hazards.

5. Choose health products and contraceptives with caution, because some of them contain large amounts of hormones, which can easily cause endocrine disorders in women.

6. Female friends should pay attention to regular physical examinations. It is very important to do B-ultrasound and endocrine examinations to detect problems as soon as possible.

7. Having children too late will often cause certain harm to women's health.

8. Don't smoke. Many women smoke, but now you can give up this habit. Smokers will increase their risk of developing breast cancer by 30%.

Female compatriots must carefully observe the above eight preventive measures to prevent breast cancer. For their own health and the happy life of their families, female friends must actively prevent breast cancer.