Can I eat eggplant when I have a cold

When the weather changes, it is easy to catch a cold if you fail to add clothes in time. It is best to rest more if you have a cold. If it is not too serious, it is best not to take medicine. You can change it through diet therapy. So can you eat eggplant when you have a cold? Eggplant is a nutritious vegetable and can be eaten when you have a cold. However, when you have a cold, you should pay attention to not eating certain foods, such as strong tea, and you should also eat less meat.

7 foods you should never eat when you have a cold

1. Avoid eating honey

During a cold or fever, the main focus should be on clearing away heat, and nourishing food should not be used. Honey is a tonic that replenishes qi and strengthens the middle. If the patient takes too much honey, the internal heat will not be cleared and eliminated well, and other complications may occur easily.

2. Avoid eating duck and mutton

Because the cold is an external disease, treatment should focus on dispersing and relieving the symptoms. However, duck meat is cool in nature, greasy and stagnant, and can easily lubricate the intestines and contain evil. Pork is fatty and greasy, and can cause dampness and phlegm, and can stir up wind and accumulate dampness. Lamb is sweet and warm, and tends to warm the middle and lower parts of the body, and has the disadvantage of containing evil.

3. Avoid eating eggs

Eggs are indeed rich in nutrients, but it is not advisable to eat too many eggs during a fever. This is because the protein in the eggs will produce a certain amount of extra heat after being broken down in the body, which will increase the body's heat, aggravate the fever symptoms, prolong the fever time, and increase the patient's pain.

4. Avoid drinking strong tea

Drinking strong tea will keep the brain in an excited state, speed up the pulse and raise blood pressure, which will in turn cause the patient's body temperature to rise and make him irritable. At the same time, tea water will affect the decomposition and absorption of drugs and reduce their efficacy.

5. Avoid eating coriander

Traditional Chinese medicine believes that coriander can ward off all unhealthy energy and has the effect of warming the middle and strengthening the stomach. However, people who are prone to catching colds should avoid eating coriander, because such people often have weak qi, and eating coriander will cause them to catch colds more frequently.

6. Avoid eating river clams

Clams, also known as river clams, are cold in nature and have the power to nourish yin and cool the body. Eating too much of them will hinder the dispersal of external evils. Moreover, due to environmental pollution, river fish contains high levels of heavy metals, which increases the workload of the stomach and intestines for treating colds and is not conducive to absorption and excretion.

7. Avoid eating persimmons

Persimmon itself is cold and astringent in nature, and has the effect of nourishing yin and moistening dryness, but it is not suitable for people with wind-cold type colds. Eating too much will easily attract evil, delay the recovery of the cold, and aggravate the symptoms.