What are the benefits of cherries

At the same time, cherries can also treat mild and severe frostbite.

Beauty

Cherries are rich in nutrients, and the protein, sugar, phosphorus, carotene, vitamin C, etc. they contain are higher than those in apples and pears. In particular, the iron content is high. Often applying cherry juice to the face and wrinkles can make the facial skin rosy and white, and remove wrinkles and spots.

Whitening and freckle removal

Cherries are rich in nutrients, and the protein, sugar, phosphorus, carotene, vitamin C, etc. they contain are higher than those in apples and pears. In particular, the iron content is high. Often applying cherry juice to the face and wrinkles can make the facial skin rosy and white, and remove wrinkles and freckles. It can be said to be both whitening and freckle-removing.

Suitable for: General people can eat it.

1. Cherries are high in iron. Eating cherries regularly can supplement the body's need for iron and promote hemoglobin regeneration. It can prevent and treat iron deficiency anemia, strengthen the body, and improve brain function.

2. Cherries are rich in nutrients and have the effects of regulating qi, strengthening the spleen and stomach, and removing rheumatism;

3. It is beneficial for loss of appetite, indigestion, rheumatism and body pain;

4. Regular consumption of cherries can nourish the skin, make it rosy and white, and remove wrinkles and spots;

5. It is suitable for people with indigestion, paralysis, rheumatic back and leg pain, weak constitution, and dull complexion.

6. People with ulcer symptoms or those suffering from internal heat should be careful when eating this product; people with diabetes should avoid eating this product.

7. Cyanide in wild cherries is present in a large number of seeds and fruits. (So ​​this kind of fruit should not be eaten too much)