What are some good ways to prevent lung cancer? Ten common measures to prevent lung cancer

It is difficult for everyone to avoid getting sick, but as long as we take active precautions in our daily lives, we can effectively avoid the occurrence of diseases. Lung cancer is a disease that brings serious health damage to people. This disease can be prevented through behavioral measures such as diet. The following experts introduce effective prevention measures for lung cancer.

1. Eat a diverse diet and don’t be picky eaters;

2. Eat more foods rich in vitamins, including vegetables, fruits, and animal livers;

3. Do not eat too much fat and eat more fresh vegetables;

4 Avoid overeating, do not eat burnt food, eat less fried food, and do not eat too much irritating food;

5. When eating, you should chew slowly and avoid eating overly hot food;

6. Do not eat moldy or spoiled food;

7. Women are encouraged to breastfeed during childbirth, which can reduce the incidence of breast cancer;

8. Pay attention to sexual morality and hygiene, promote family planning, and prevent or reduce the occurrence of cervical cancer and AIDS;

9. Do not abuse drugs, especially sex hormone drugs and cytotoxic drugs, to prevent the risk of drug-induced cancer;

10. Don’t smoke, this is the most effective way to prevent lung cancer;.

Lung cancer is a terrible disease that can be fatal. Everyone is afraid of its occurrence. The above experts introduced the prevention methods of lung cancer. Experts said that if you find early warning signs of lung cancer, you should go to the hospital for further examination. In addition, everyone should change their bad living habits and take active measures to prevent the occurrence of lung cancer.