What is the best pillow core?

In fact, pillows with more expensive pillow core materials are not necessarily good pillows. The best pillows are those with materials that suit you. You should choose pillow cores with different materials according to your different body constitutions. Silk cotton pillows are more common, but this type of pillow cannot be exposed to the sun. So what material is the best for pillow cores?

There is no such thing as the best pillow! Only the pillow core that best suits your physique! People have different physiques, so the pillow cores that suit them are also different! Cassia seed pillows are relatively suitable for most people. The prices vary, from 70 yuan for the cheapest to over 300 yuan for the most expensive. This is just what I know! The following is a brief introduction: Use raw cassia seeds for external use as pillows and put them in a cloth bag to make a pillow. Cassia seed is slightly cold in nature, with a slight scent of grass. When you use it as a pillow to sleep and smell the scent, it feels like sleeping in green grass. Its seeds are hard and can be used to massage the acupoints on the head and neck, so they have an auxiliary effect on headaches, dizziness, insomnia, cerebral arteriosclerosis, cervical spondylosis, etc. caused by hyperactivity of liver yang. Cassia seed has many natural therapeutic uses and is widely used in the fields of lowering blood pressure, relieving constipation, and losing weight. In addition, Cassia seed has a unique cooling property, making it particularly comfortable to use in summer, and is especially in line with the basic TCM therapy theory of "cool head and hot feet." Huangwei Natural Pillow uses Cassia seed ingredients to ensure health-care effects, while using unique fiber filling to make the pillow more comfortable and soft, providing health care and making sleep more of a pleasure.

Silk floss pillow: Silk floss pillow is made of pure mulberry silk. Silk is an animal protein fiber, so it should not be exposed to strong sunlight, because exposure will soften the silk and affect its service life. Silk cotton pillows can be laid flat in mild sunlight for half an hour (do not use a bamboo pole to dry). When storing, it should be put into a plastic bag after it cools down and the pillow core is put into the plastic bag. What kind of pillow core is good? May I ask, what kind of cotton is best for pillow core? Silk cotton or pearl cotton or something else? Cut off the supporting part of the plastic bag to allow ventilation. Wrap the sanitary ball with paper and put it in a plastic bag to prevent the quilt from turning yellow. Down pillow: Down quilts are light, delicate, comfortable and warm, making them an excellent choice for keeping warm in winter. Pillow core: The pillow core of down pillow includes white goose down, grey goose down, white duck down, grey duck down, goose and duck assimilated down and crushed down, etc. The quality of the quilt core mainly depends on its standard down content and filling amount. The down content of ordinary duvets is between 15% and 70%, with pure down accounting for a higher percentage. The best quality is goose down, followed by duck down, and then goose and duck mixed down. Crushed down has poor elasticity and warmth retention.

The pillow is the main tool for maintaining the normal position of the head and neck. This "normal" position is to maintain the physiological curve of the head and neck segment itself. This physiological curve not only ensures the balance of the external muscles of the cervical spine, but also maintains the physiological and anatomical state within the spinal canal. Therefore, an ideal pillow should be in line with the physiological curvature requirements of the cervical spine, be soft in texture, have good breathability, be higher in the front and lower in the back, and preferably conform to the shape of the physiological curve of the neck. It should also help blood circulation in the neck, have the effect of refreshing the brain and calming the nerves, and prevent incorrect sleeping positions to avoid muscle strain in the shoulders and neck. And the height of the pillow must be suitable for the natural curvature of the cervical spine. Because this shape can use the concave part in the middle to maintain the physiological curvature of the cervical spine, it can also play a relative braking and fixing role on the head and neck, and can reduce abnormal activities of the head and neck during sleep.

This article tells us in detail what is the best pillow core. In fact, the pillow is a tool to keep your head and neck in a normal position. If you have cervical spondylosis, you cannot use a pillow that is too high. The material should also be relatively soft, but not too soft, with a moderate hardness and softness.