What is the reason for fat back

What is the reason for fat back

Obesity is no longer a strange thing in today's life. With the improvement of people's quality of life and the lack of regular exercise, there are countless cases of obesity. However, there are still some people who only get fat on the back. Especially women care a lot about their figure and are very motivated to lose weight. Therefore, it is a headache if the back line is not very beautiful. So, what is the reason for back fat?

First, what is the reason for back fat? Medically, obesity is divided into two categories: simple obesity and morbid obesity. Back obesity is also caused by the following two reasons: simple obesity. Genetics, hormones and irregular diet are considered to be the main factors causing simple obesity. 50% of the children of obese parents are overweight. A lifestyle of high nutrition, overnutrition and lack of exercise is also the main cause of obesity. Morbid obesity is mainly caused by abnormal fat metabolism due to endocrine diseases, which can lead to obesity or symptomatic obesity. More than 20 diseases can lead to morbid obesity, such as diabetes, hypothyroidism, pituitary disease, etc.

Secondly, because nowadays people spend eight hours or even longer at work sitting in front of a computer, due to long-term sitting and incorrect or bad sitting posture, the abdomen does not have enough strength or muscles to support the body. Many times, they are accustomed to leaning their bodies on the back of a chair, unknowingly leaving their lower back exposed, or they habitually bend and hunch over when walking, and the body will lean forward, and the lower abdomen will be exposed, and then it will become more and more serious, forming the image of a woman with a low belly. Because of work or my own laziness, I don’t have enough time for physical exercise and I don’t like sports. In addition, I usually sit or stand at work, and I don’t develop a good habit of taking a walk or standing for half an hour after eating. After eating, you sit back on the sofa with snacks in your hands. This will easily convert the sugar you eat into fat, which will be stored in your abdomen.

What is the reason for back fat? Because of the enormous pressure from work and life, women like to have a big meal to relieve the pressure when they are unhappy, which helps to release and express the pressure. If they eat too much at this time, their stomachs will be very bloated and they will unknowingly consume a lot of high-fat or high-calorie foods, which will lead to protruding abdomen and gastrointestinal tract.

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