How to use tomatoes to control prostate cancer

Tomatoes are a kind of food that we often eat, but in fact, tomatoes have a very good effect on the treatment of prostate cancer. Many people do not have enough knowledge in this regard and do not use tomatoes for the corresponding prostate cancer treatment. Let me tell you how to use tomatoes to control prostate cancer.

People have long believed that eating more tomatoes can effectively prevent prostate cancer. As early as 1995, researchers at Harvard University in the United States noticed that tomatoes contain a substance called lycopene, which has a unique antioxidant effect, helps to remove free radicals in the body, and its inhibitory effect on harmful free radicals is 10 times that of vitamin E, which can reduce the risk of prostate cancer in men.

Different ways of eating tomatoes can make them play different roles in preventing and treating prostate cancer, which needs to be clearly understood by everyone. Experts recommend that patients eat 50 to 100 grams of fresh tomatoes every day to meet the needs of the human body for multiple vitamins and trace elements. The antioxidant effect of tomatoes is better after heating. Although the cooking process will cause the vitamin C content to decrease, the content of lycopene and other antioxidant substances will increase significantly. Fruits such as apricots, grapefruits, and watermelons are also rich in antioxidants that are beneficial to prostate health, so prostate cancer patients should also pay attention to eating more of them appropriately.

These are some of the methods we can use when treating prostate cancer. Tomatoes are a vegetable that is very beneficial to our body. If we want to cure prostate cancer, it is necessary to use tomatoes as an aid. I hope these can help everyone cure prostate cancer as soon as possible.