Where is fat accumulation more harmful to the body

Everyone knows that obesity is harmful to health. However, why are some people healthy despite being obese, while others are "full of diseases"? According to the latest report from the Popular Health Network, researchers have found that different types of fat and different places where they accumulate will have different effects on health.

1. Abdomen

This is the worst case scenario. Belly fat can cause the body to produce too much inflammatory proteins, which flow to the blood, liver, muscles and brain, causing harm to health.

2. Heart

It can easily cause high blood pressure, high cholesterol, insulin resistance, sleep apnea, increase the risk of heart disease and even the risk of death.

3. Liver

If there is fat accumulation around the liver, it will not only affect liver function, but also cause insulin resistance and increase the risk of diabetes.

4. Intestines

The microorganisms in the intestines are related to maintaining normal metabolic functions. If there is fat accumulation in the intestines, it will disrupt the normal microbial balance and lead to problems such as insulin resistance.

5. Lungs

Studies have shown that small sacs, or vesicles, produced by fat or other cells can travel to the lungs and other organs, delivering harmful substances and causing asthma or other diseases.

6. Brain

Excess fat may also accumulate around the brain and affect brain function. Studies have shown that patients who undergo weight loss surgery do have improved cognitive function.

7. Subcutaneous

The fat beneath the surface of the skin (especially the subcutaneous fat in the thighs and calves) can absorb energy and actively store energy, thereby playing a role in protecting the liver.

In life, we often see some people who are strong and healthy. This is related to their fast fat turnover rate and high muscle content. Therefore, maintaining a healthy lifestyle is the key. If you eat a proper diet and get a certain amount of exercise every day, this body shape is healthy even if you are a little overweight.