How to treat seasonal diarrhea

Diarrhea itself is a very common disease in life. Most diarrhea is usually caused by improper diet. However, there is another type of diarrhea, which is seasonal diarrhea. Some people are very sensitive to it. Every time the season changes, they will have diarrhea. This disease is very troublesome. In fact, this type of diarrhea is usually preventable. How to treat seasonal diarrhea?

How to treat seasonal diarrhea?

It is best to go to the hospital for a gastroscopy and receive treatment based on the cause. It is recommended to eat in moderation, avoid overeating, eat easily digestible food, and avoid raw, cold, rough, hard, sour, spicy and irritating food. Try to avoid worries and concerns and stay optimistic.

What to do if you have diarrhea and loose stools

Due to the large amount of bowel movements, diarrhea patients suffer from severe dehydration and electrolyte imbalance. At this time, they must replenish a lot of water. It is best to use warm boiled water with a little salt. You can also supplement with fruit juice, such as watermelon juice, apple juice, carrot juice, etc. These juices can not only provide the body with water, but also supplement the vitamins needed by the human body.

The nutritional value of yam is very high. It is beneficial to improve the gastrointestinal digestion and absorption function. It has obvious antidiarrheal effect on functional diarrhea, fungal diarrhea and chronic diarrhea. In the early stage of abdominal pain and diarrhea, wash the yam with skin, steam it in a pot, peel it and try to eat it. The effect will be quick.

Don't underestimate physical exercise, and don't mistakenly think that exercise only makes the body stronger, as if it has nothing to do with stomach pain and diarrhea. In fact, this is wrong. Long-term exercise can enhance your physical fitness, and indirectly regulate and enhance gastrointestinal function. The enhanced gastrointestinal resistance to bacteria is naturally closely related to your stomach pain and diarrhea.

When the seasons change, you can first pay attention to your diet and then pay attention to your own hygiene. However, everyone's physique is different, so the treatment methods may also be different. You should see whether your personal physique is suitable for this method. If you are still unsure, you should ask a doctor.

Diarrhea usually does not require specific treatment. However, if there is a lot of diarrhea, a lot of intestinal fluid will be lost. After a period of time and multiple diarrhea, it will cause electrolyte disorders in the blood and lose too much potassium ions, which will make the whole person uncomfortable. If diarrhea persists for a long time and is accompanied by strong vomiting or high fever, it may be a symptom of acute gastroenteritis or acute enteritis, and you need to see a doctor immediately.

It is important to maintain good eating habits and reduce the number of times you eat fried foods. Fried foods also increase blood lipids, which is bad for health. At the same time, eat less raw, cold and irritating foods. These foods are very irritating and can damage the gastrointestinal mucosa, which can easily cause diarrhea and inflammation of the digestive tract.

We should develop good living habits and maintain regular meals, which can form conditioned reflexes in the gastrointestinal tract, be beneficial to the secretion of the digestive glands, and facilitate digestion. The amount of food for each meal should be moderate, and you should eat something at a certain time. If you are not hungry, you can eat less. If you are too hungry, don't eat too much. It is best to eat small meals frequently. When eating, you can slow down and chew slowly to reduce the burden on your gastrointestinal tract.