Four major functions of natural vitamin C

We all know that vitamin C is an indispensable nutrient for people's body. In addition to deliberately supplementing vitamin C, vitamin C is also contained in natural foods in our daily diet. So, how much do you know about the role of natural vitamin C, and which foods are suitable for us to supplement vitamin C in our daily life.

Functions of natural vitamin C 1. Natural vitamin C has many functions. It can form a large amount of collagen for people's bodies in normal times. After all, in the diet, natural vitamin C can form some collagen content in the human body together with protein and mineral calcium (natural vitamin C helps the absorption and utilization of calcium and protein), which can promote wound healing and maintain smooth and tender skin. Newsbo Vitamin C + Vitamin E soft capsules are rich in natural vitamin C and lecithin VE, which interact with each other to repair damaged collagen and elastic fibers, prevent skin wrinkles, keep the skin smooth and elastic, and effectively eliminate skin spots, remove dark spots, age spots, anti-aging, anti-wrinkle, beautify, and whiten the skin.

Function of natural vitamin C 2. Natural vitamin C plays an important role in maintaining the normal development of bones and teeth and the normal permeability of blood vessel walls. Collagen can also treat people with swollen gums, bleeding gums, gum atrophy, menorrhagia, and bloody stools.

Function of natural vitamin C 3. Enhance immunity. The main reason for low immunity is lack of vitamin C. Regular supplementation of vitamin C can improve resistance and prevent colds. In addition, natural vitamin C has the function of promoting blood production, which helps the body absorb iron, promotes the synthesis of tetrahydrofolate from folic acid, and has a good effect on the prevention and treatment of iron deficiency anemia and megaloblastic anemia.

Effects of natural vitamin C 4. Natural vitamin C plays an important role in the normal permeability of blood vessel walls, can lower the level of serum cholesterol (low-density lipoprotein), promote the regeneration of vitamin E and reduce the oxidation of high-density lipoprotein (good cholesterol). Therefore, natural vitamin C can protect the cardiovascular system, reduce the formation of blood clots in the veins, and prevent arteriosclerosis.

Natural vitamin C has many functions. In addition to the above introduction, if you supplement natural vitamin C reasonably in your daily life, it can also increase the body's antioxidant effect and have a detoxifying effect on people's bodies. We must all understand this knowledge, which is very influential to people's health.