In daily life, after we suffer from the disease, what foods should we eat to help treat kidney stones? In daily diet, what to eat for kidney stones is the most concerned issue for many people. Therefore, it is necessary for us to take a look at the introduction of dietary taboos, which will bring a lot of help to our kidney stones. Let’s take a look at what to eat for kidney stones. Kidney stones should eat more and drink more water What is good to eat for kidney stones? No matter what kind of stone disease you have, the most important thing in your diet is to eat more foods that contain a lot of water in your daily life. Because water in the diet can dilute urine and thus prevent high concentrations of salts and minerals from accumulating into stones. The appropriate amount of water to drink is enough to excrete 2 liters of urine a day. If you work under the scorching sun all day, you need to drink at least 5000ml of water. Kidney stones should eat more 2. Eat more high-fiber foods Eating more celery, whole wheat, vegetables, beans, wheat bran and other foods can reduce the deposition of crystals in the body, thereby reducing the chance of stone formation and helping to prevent the recurrence of kidney stones. Kidney stones should eat more three, supplement vitamin A Vitamin A is necessary for maintaining a healthy urinary tract lining and may also help prevent recurrence of stones. Healthy adults need 5,000 units (Iu) of vitamin A per day. One cup of carrots provides 10,055 IU of vitamin A. Other foods rich in vitamin A include broccoli, apricots, cantaloupe, pumpkin, and beef liver. In daily diet, what is good to eat for kidney stones? For example, eating more foods containing vitamin A, or eating more foods containing high fiber, can be of great help to people's health. Therefore, in daily diet, we must pay attention to these, which can help improve the treatment of kidney stones. |
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