Can scallion white cure insomnia

Scallion whites generally cannot treat insomnia, and have no therapeutic effect on insomnia, nightmares, or difficulty falling asleep.

Scallion white mainly has the effect of detoxification and insecticide, and can also play a pungent and warm effect to dispel cold, but it has no therapeutic effect on insomnia. After the onset of insomnia, it is considered to be caused by neurasthenia. In addition, it is also related to excessive mental tension or high pressure, which may cause insomnia in patients, and even headaches and dizziness. The whole body will become more frequent, and it will also accelerate the aging process.

Insomnia caused by neurasthenia needs to be treated with oral nerve nourishing drugs. After using the drugs, they can mainly play the role of nourishing nerves, and the symptoms of insomnia and dreaming can also be significantly improved. If it is caused by excessive mental tension or high pressure, you need to learn to release stress appropriately, and you can also increase some outdoor exercises appropriately. For tension or high pressure, the symptoms can also be improved.

You can also soak your feet in warm water before going to bed. This is a physical therapy. During the process of soaking your feet, it can mainly accelerate blood circulation, relieve fatigue all over the body, improve sleep quality, allow patients to fall asleep as soon as possible, and allow the whole body to be in a relaxed state.