Boil banana peels in water

Bananas are very beneficial to the human body. They can improve constipation and relieve mood. And for those who are losing weight, eating bananas can easily make them feel full, which is also very helpful for weight loss. From a nutritional point of view, bananas are rich in nutrients and vitamins, and are very effective in increasing personal immunity. What about banana peels? I'm sure no one will believe it, but boiling banana peels in water has good effects on the human body.

Can you drink water boiled with banana peels? This is a question many friends question. Banana peel contains nutrients such as polysaccharides, protein, vitamin C, etc., and is not suitable for diabetics to eat. But after boiling banana peels in water, it is especially suitable for patients with hypertension and those with oral ulcers.

Dry the banana peel, add a Chinese medicinal herb called huotanmu (also known as huotanmao), boil them together in water, and season with appropriate amount of brown sugar. Drinking it can cure oral ulcers. Boil banana peel and rock sugar together with water and drink it twice a day. It can cure toothache caused by wind and fire, and also has the effect of dilating blood vessels. It can help lower blood pressure and prevent and treat stroke and angina pectoris. Drinking a bowl of it after getting drunk can help clear your head.

Taiwanese researchers have found that banana peel extract is rich in serotonin and can help relieve depression. The lutein in banana peels can protect eye cells from UV damage.

In addition, people with hemorrhoids or bloody stools can roast bananas with the skin on over a fire, or stew the banana peels and eat them while they are hot. This can treat hemorrhoid pain and relieve the symptoms of bloody stools.

Water boiled with banana peels is not as unpalatable as everyone imagines. On the contrary, it is very beneficial to the human body. Nutrition experts point out that banana peels can be boiled in water and then drunk. In fact, we can also use banana peels to polish leather shoes, leather clothes, and leather sofas. This has a certain maintenance effect on leather products, and after wiping with banana peels, the leather will feel very bright.