Eliminate acne

We all hate acne. The chance of getting acne is very high among adults. It is so ugly to have a face full of acne. Many men and women who love beauty will worry about the acne all over the face. Some can't stand it and will squeeze it with their hands, resulting in many scars on the face, which is even more painful. So many people want to know how to get rid of acne, and getting rid of acne is also what they think about day and night.

We are at our best age and should live a wonderful life. However, how can we have the confidence to face life when we see our faces full of acne? What’s more serious is that there are many marks left by squeezing acne on our faces. How distressing it is. Therefore, eliminating acne is our most important task.

Tools/Raw Materials

Suitable for people with acne

Step 1: Fight against acne, know yourself and your enemy, and prevent it before it happens

The best way to deal with acne is of course to prevent it before it happens. Recognize all the "accomplices" of acne and solve them, and acne will no longer be a threat.

The main factor of acne is the increased secretion rate of sebum by the sebaceous glands. During puberty, androgen can stimulate the sebaceous glands to increase secretion; when the gonads and sebaceous glands are well developed, the glands hypertrophy and proliferate, and the secretion will also increase. Therefore, the incidence rate during adolescence is higher, which is the origin of "acne".

To deal with acne, you must first know yourself and your enemy. If you have oily skin, you must be prepared for a long-term battle with acne. Acne occurs when there is an excess of sebum on the surface of the skin and it clogs the pores. This sebum is an oily substance produced by the sebaceous glands under the skin. Bacteria multiply on the sebum that cannot be discharged, and two types of acne will occur: one is miliaria, which indicates that the hair follicles or pores are blocked; the other is blackhead acne, which indicates that sebum overflows and turns black.

First of all, we need to prevent pores from being clogged. The most important thing is not to use heavy makeup or creams, which will make already clogged pores even worse. If you already have acne, heavy makeup is the biggest taboo of all. It will make your acne more "aggravated" and "complicated", and you will not know how chemically synthetic cosmetics will work together with bacteria to destroy your beautiful face. Refreshing is a key to dealing with acne. Refreshing can relieve skin congestion. In addition, removing oil that allows bacteria to multiply will also cut off the acne's chance of recovery. So first of all, you need to cleanse and wash your skin thoroughly. It is best not to use tap water directly for washing, because tap water contains chlorine bleach and bacteria that cause facial inflammation. The chlorine component will irritate the skin and cause more acne, and the bacteria in tap water will complicate the situation. So it is best to wash your face two or three times a day with warm water, neutral soap and a fluffy towel.

Don't be in a hurry to eliminate acne, and don't squeeze it casually. Keep your skin clean, choose appropriate acne removal products, and pay attention to hydration. More importantly, pay more attention to your daily diet, don't eat spicy and irritating food, and don't stay up late. Staying up late will make acne worse. Good living habits are very important.