What toothpaste has the best whitening effect

When we communicate with others in our daily life, if we have a set of white and clean teeth, it will make people intoxicated and envious. However, many times, eating acidic foods or other foods makes our teeth turn yellow, which looks really embarrassing. So, what are some good ways to whiten teeth? First of all, brush your teeth, and then whiten your teeth by choosing a toothpaste that suits your teeth.

The high price of whitening toothpaste can easily make us want to buy it, but in fact the effect is not that obvious. When buying toothpaste, you should choose one containing fluoride, which can better remove tooth stains. Cleaning your teeth frequently in the morning and evening can also effectively prevent the occurrence of caries.

1 Fluoride toothpaste currently accounts for more than 70% of the toothpaste market in my country. Tests have shown that brushing your teeth twice a day with fluoride toothpaste can reduce your risk of tooth decay by 40%. The fluoride concentration in water in most cities in my country is low, so it is necessary to promote the use of fluoride toothpaste. However, it should be noted that it is not suitable for children under 3 years old, should be used moderately by children between 3 and 6 years old, and can basically be used safely by children over 6 years old.

2. Choose abrasives with small particles to reduce damage to the tooth surface. First of all, the material of the abrasive is very important. Those containing aluminum hydroxide and calcium hydrogen phosphate are better, followed by silicon dioxide, and calcium carbonate is the worst. Secondly, the finer the particles of the abrasive, the less damage to the tooth surface.

3 Every time you brush your teeth, just squeeze out a soybean-sized amount of toothpaste. Toothpaste advertisements always show a long strip of toothpaste, but in fact you don’t need that much. If you swallow too much by mistake, it may cause excessive fluoride intake, making your teeth brittle and causing fluorosis.

4. Don’t dip the toothpaste in water when brushing your teeth. Many people habitually dip the toothpaste in water before brushing their teeth, which will produce more abundant foam. In fact, this will reduce the friction between the toothpaste abrasive and cleaning ingredients and the teeth, and weaken the effect of brushing.

The effectiveness of toothpaste cannot be judged solely by the introduction in advertisements. We should learn to choose toothpaste containing fluoride which is better for our teeth. From this article, we can learn about the selection of whitening toothpaste. These introductions can help us choose the toothpaste that suits us. Using the same toothpaste frequently in daily life will not have a very obvious effect on your teeth. It is best to rotate them, which will produce better results.