Dietary arrangements during the recovery period of breast cancer

The incidence of breast cancer in my country is increasing day by day. In recent years, it has been increasing at a rate of 3% per year, becoming the number one malignant tumor in women and is known as the number one beauty killer. It is urgent to care for breasts and women's health. And for women who have already suffered from breast cancer, it is not too late to start caring for breasts now. During the recovery period after surgery, preventing recurrence is also a long-term task. Diet is the top priority. What foods are suitable to eat during the recovery period?

1. It is best to eat some anti-cancer foods in the diet regularly, such as konjac, celery, cauliflower, sweet potato, spinach, mushroom, fungus, kelp, and cabbage.

2. Take appropriate foods that can enhance immunity and resist recurrence, such as soft-shelled turtle, crucian carp, dried shrimp, crab, black carp, jujube, prawn, millet, coix seed, green bean, yam, and shiitake mushrooms.

3. To relieve ovarian dysfunction, you can use seahorse, sea cucumber, black-bone chicken and royal jelly.

4. Try to add more vitamin-rich and high-fiber foods to your diet, such as soybeans, corn, mung beans, and brown rice.

5. Eat more fruits, such as kiwi, banana, apple, sugarcane, and strawberry, which also have certain anti-cancer effects.

What are the dietary taboos during recovery?

1. Avoid foods that promote lactation, such as cuttlefish, carp, crucian carp, eel, conger eel, shrimp, hairtail, squid, etc.

2. When cooking food, try to avoid high-temperature frying to avoid getting angry; it is better to cook at low temperature and with less oil. At the same time, use less irritating condiments such as cinnamon, pepper, ginger, coriander, etc., and you can add some vinegar appropriately.

3. Avoid eating warm foods: such as chicken, mutton, dog meat, bird meat, bird eggs, wine, lychees, longan meat, etc., which can easily generate heat and increase fire, making the condition worse.

4. Avoid smoking, alcohol, coffee, cocoa, moldy and pickled food

I believe that all patients will take good care of their breasts and their bodies. I wish you a speedy recovery.