Symptoms of high uric acid

Diseases are common in life. There are many common types of diseases, including cough, cold, fever, getting angry, allergies, and diarrhea. These diseases are very easy to get. The treatment of these diseases is relatively simple, and the symptoms are also very obvious. So what are the symptoms of high uric acid? Many people are not very clear about the symptoms of this type of disease.

In understanding the symptoms of high uric acid, it is also necessary to understand all aspects of this type of disease, so that when treating it, you will know what method to choose, and at the same time have a good understanding of the symptoms of this type of disease.

Symptoms of high uric acid:

The serum urate concentration increases with age and there are gender differences. In childhood, there is no difference between boys and girls, with an average of 3.6 mg%. After sexual maturity, the male concentration is about 1 mg% higher than the female concentration. After menopause, the two concentrations become closer. Therefore, males can develop hyperuricemia after puberty, while females often develop it after menopause. Many patients with hyperuricemia may not experience symptoms throughout their lives, which is called asymptomatic hyperuricemia. Only when arthritis occurs is it called gout. The higher the serum urate concentration and the longer the duration, the greater the chance of developing gout and urinary stones. The peak age of gout onset is around 40 years old. The key is to control uric acid and pay attention to diet and health care.

diet

1. Adequate amounts of carbohydrates and fats should be provided. If there is no adverse effect on the heart and kidneys, you should drink more water and some diuretic and acid-lowering teas.

2. Cooking methods mostly include stewing, boiling, steaming, and blanching, and less use of frying, deep-frying, and boiling. Food should be as digestible as possible.

3. Choose more foods rich in vitamin B1 and vitamin C. Available foods: rice, noodles, steamed bread, milk, eggs, fruits and various vegetable oils.

4. Except for asparagus, celery, cauliflower, spinach and coriander, all other vegetables can be eaten.

5. Animal offal, fish roe, bone marrow, sardines, oysters, shrimp skin, mackerel, mussels, liver, kidney, brain, clams, crab, fish, broth, chicken soup, peas, lentils, mushrooms, all kinds of seafood, various strong condiments and foods that increase nerve excitement such as alcohol, strong tea, spicy food, etc. are prohibited.

6. Maintain an ideal weight. If you are overweight or obese, you should lose weight. However, weight loss should be gradual, otherwise it may easily lead to ketosis or acute gout attacks.

Through the above introduction, we have a good understanding of the symptoms of high uric acid, and there are also some methods in the diet of such patients. The specific selection is also introduced in detail above. When eating, patients with high uric acid also need to eat in moderation, which is also very helpful for the treatment of the disease.