SPA solves common scalp problems

We all know that if the scalp is damaged, it will have an adverse effect on the quality and growth of our hair. If the scalp is severely damaged, it will also cause harm to our body. Therefore, we cannot easily ignore this problem. How should I effectively protect my scalp in my daily life and solve some common problems in the scalp?

In fact, many people will have some scalp problems, so if we want to better solve and treat them, we should pay more attention to them. Only in this way can we better prevent ourselves from suffering from this disease and ensure our scalp health.

Step 1: Comb your hair

After a busy day, you might as well play some light music before washing your hair, put all your worries aside, and wash your hair while listening to music. Detangle your hair with a wide-tooth comb before washing. Be careful not to pull your hair impatiently.

Step 2: Massage your scalp

Wet your hair thoroughly, keeping the water temperature at around 38°C; pour shampoo into your palm and rub it into foam. Starting from the scalp, apply shampoo evenly on the hair from the roots to the ends, and gently massage with your fingertips. Then use your fingers to gently massage your scalp, moving from the top of the head to the temples, and then massage your entire head from left to right, along the neck all the way to the shoulders, rocking your head from side to side, and relaxing your neck.

Step 3: Wash your hair

When washing, allow the water to flow over your hair and work your way from top to bottom. The important thing is to ensure that you do not rub your hair too hard at this time, because friction can easily cause damage; do not pull your hair roughly with a comb. The water temperature should be 43 degrees. Wet the hair and the dirt attached to the hair will be almost washed away. Use your hands to hold water and thoroughly rinse the shampoo foam from the roots of your hair, leaving no shampoo on your head.

The above is an introduction to preventing scalp diseases. I hope that through these introductions, everyone can master some methods of preventing and treating scalp diseases in life, so that they can better ensure their own health and solve some adverse effects caused by scalp problems.