What is the use of drinking orange peel soaked in water

In real life, if you pay a little attention, you will find that many people add orange peels to their daily drinking water, and even more people use orange peels to make tea and enjoy the pleasure similar to drinking tea. This is mainly because orange peels have a good effect on strengthening the stomach and reducing phlegm. Moreover, making tea with orange peels can effectively reduce phlegm, clear heat and relieve cough for the drinker. For details, please see the description in this article.

Regarding the effects of soaking orange peel in water, many people will find that when choosing orange peel to soak in water, everyone will choose dried orange peel. So, can fresh orange peel be soaked in water and drunk? In fact, drinking fresh orange peel after soaking in water will have an adverse effect on the health of the body. Generally speaking, the effect of soaking dried orange peel in water is very significant.

Orange peel, also known as tangerine peel, is a commonly used Chinese medicine for regulating qi, strengthening the stomach, and resolving phlegm. Using orange peel to make tea instead of tea has the effects of clearing away heat, relieving cough, and reducing phlegm. The reason why orange peel is also called dried tangerine peel is that the longer the orange peel is aged, the better. Generally, it should be left for the next year before it can be used. Tao Hongjing, a famous medical scientist in the Northern and Southern Dynasties, proposed: "The older the tangerine peel, the better." Research has shown that there are adrenaline-like components in the decoction of tangerine peel, but they are more stable than adrenaline and are not destroyed when boiled. The volatile oil content of tangerine peel is greatly reduced after the second year, while the content of flavonoid compounds is relatively increased. At this time, the medicinal value of tangerine peel can be fully exerted.

Traditional Chinese medicine believes that oranges have the medicinal effects of moistening the lungs, relieving coughs, resolving phlegm, strengthening the spleen, relieving gas, and quenching thirst. They are a superior fruit for men, women, young and old (especially the elderly, patients with acute and chronic bronchitis, and cardiovascular diseases).

After reading this article's explanation of the benefits of drinking orange peel soaked in water, I believe that everyone has a certain understanding of the benefits of drinking dried orange peel soaked in water. Therefore, it is recommended that you put a few slices of dried orange peel in the cup when drinking water. This will not only quench your thirst, but also help your body's health.