Soaking your feet in white vinegar to treat onychomycosis

Currently, more and more people are suffering from onychomycosis, and people will choose to use various methods to treat onychomycosis. The feet are the second heart of the human body, so everyone should be kind to their feet and insist on soaking and massaging their feet every day. White vinegar is one of the essential seasonings in the household, and it is very effective in removing fishy smell and relieving greasiness. Moreover, soaking your feet in white vinegar has many benefits. It can remove dead skin on your feet and nourish and moisturize the skin.

Onychomycosis is a fungal skin disease and is very difficult to cure. However, soaking feet in white vinegar can not only treat onychomycosis, but also relieve fatigue, remove athlete's foot, and have obvious bactericidal and antibacterial effects. Therefore, people choose to soak feet in white vinegar, which is economical and has no side effects.

What are the benefits of soaking your feet in white vinegar?

1. Soaking your feet in white vinegar can moisturize and whiten your skin. Soaking your feet in white vinegar has a beauty-enhancing effect, which is why women are so fond of soaking their feet in white vinegar. As long as women regularly soak their feet in white vinegar, their skin will become smoother and its elasticity will be enhanced.

2. Soaking your feet in white vinegar can improve athlete's foot. Because white vinegar has a bactericidal effect, it is also suitable for people with smelly feet. Use 9-degree brewed white vinegar, add a small amount of new vinegar every day, repeat it for 7-10 days and then replace it with new vinegar. It is recommended that friends soak their feet frequently after curing athlete's foot, which can prevent the recurrence of athlete's foot and strengthen the body.

3. Washing feet with white vinegar can treat onychomycosis. Soak your feet in 9-degree or 10-degree white vinegar for 30 minutes every day, and let them dry naturally after soaking. It is best to use a glass container because it is acid-resistant and non-toxic. The amount should be enough to cover the soles of the feet and it needs to be maintained for more than 1 month. If you persist for 6 months, onychomycosis can be cured, because it takes about half a year to grow new nails. The principle is that athlete's foot is caused by fungi, and so is onychomycosis. Fungi hate acidic environments the most, so soaking your feet in vinegar can cure athlete's foot or onychomycosis.

4. Soaking your feet in white vinegar can improve your sleep. If we have insomnia problems, we can soak our feet in white vinegar 40 minutes before going to bed, which can greatly improve our sleep. Soaking your feet in vinegar for half an hour every day can coordinate the excitement levels of the sympathetic and parasympathetic nerves, regulate, clear and relax tense nerves, harmonize the meridians and qi and blood, and balance yin and yang. If you persist in doing this for a long time, you can greatly change the quality of your sleep and cure insomnia, dreaming, early awakening and other sleep disorders.

When using white vinegar to soak your feet to treat onychomycosis, you must soak your feet for 20-30 minutes every day and it is best to persist for more than three months. It is also very beneficial to the body, it can relieve fatigue and promote blood circulation. Also, pay attention to your personal hygiene and change and wash your socks and shoes frequently.