What to do if your feet are sweaty and smelly

Foot odor is a common phenomenon, especially among young men. They dare not wear slippers in public for fear that others will smell the odor. Even when they go to buy shoes, they have to wash their feet several times before going, because they are afraid of being laughed at by others. This leaves a shadow on myself. Moreover, living in a dormitory will cause annoyance to others. Even if some people don’t say it, they will feel unhappy in their hearts. So what should we do if our feet sweat and smell? Timely treatment is the key.

For people with smelly feet, simply washing feet with water is not very effective in removing odor. Some special methods are needed to get rid of the problem of smelly feet. So what should we do if we sweat and have smelly feet? Why do we have smelly feet? Here are some methods to treat smelly feet:

Foot odor is caused by the large number of sweat glands in the soles of the feet, which make them sweat easily. In addition to water and salt, sweat also contains lactic acid and urea. Under conditions of excessive sweating, the bacteria on the feet multiply and decompose keratin, which, together with the urea and lactic acid in the sweat, produces a foul odor. If the shoes are not breathable and the air is not circulating, the odor will accumulate and become stronger and stronger. First of all, we need to know the root cause of foot odor. Once we know the root cause, we need to start from the root cause. Here are some homemade methods

1. Soak your feet in white radish water: Take an appropriate amount of large white radish, wash it, slice it and boil it in water. Soak your feet in water twice a day to treat foot sweat and foot odor.

2. Soak your feet in vinegar water: take 50 ml of rice vinegar, add 1000 ml of water, soak your feet for 15 minutes, twice a week.

3. Soak your feet in concentrated salt water: take 100 grams of table salt, add 1000 ml of hot water, and soak your feet after the salt dissolves. This method is very effective for excessive foot sweating. 4. Soak your feet in baking soda water: Dissolve 10 grams of baking soda in 1000 ml of water, soak your feet for 15 minutes, twice a week

5. If athlete's foot is stubborn, it is recommended that you use professional foot odor removal products to cure it.

The above introduces what to do when you have sweaty and smelly feet. I hope it can be helpful to you. Foot odor must be treated seriously and in a timely manner. Don’t wait until you get athlete’s foot before it’s too late to treat it. This group of people should also pay attention to choosing shoes that are breathable, and it is necessary to wash their feet every day. Use the above method to wash and soak your feet regularly. If you persist in doing this for a period of time, you can effectively get rid of foot odor.