In daily life, our bodies will have some problems to a greater or lesser extent. For example, friends who exercise regularly are prone to toenails congestion. When such a disease occurs, many patients do not pay much attention to it. This is very wrong. Congestion can easily cause bacterial growth, and the wound will easily fester. Let us learn about it below! If it is new blood stasis, grind the Chinese medicine "Sanqi Tablets" into powder and mix it with wine to apply to the affected area, and it will disappear in a week. Blood stasis is mostly caused by rupture and bleeding of subcutaneous capillaries due to external force. Because blood seeps into the subcutaneous tissue from ruptured capillaries. So we can see a bruise on the intact skin. At this time, the blood that has seeped into the subcutaneous tissue is considered a foreign body, and there are abundant nerves under the skin. So the pain is obvious. 24 hours after the bruise occurs, you can apply warm compress to the affected area. To promote local blood circulation and promote the dissipation of blood stasis. Generally, the body will slowly absorb the subcutaneous blood congestion, which takes about two weeks. Pay more attention to hygiene. If conditions permit, wash your feet once a day in the morning and evening. The water temperature should be hot but not too hot. Keep your shoes clean. Don't wear basketball shoes often. For example, wear casual leather shoes or canvas shoes. Keep your shoes ventilated and clean. Apply garlic after washing. Common causes of toenail bruises: 1. Bruising is usually caused by collision and injury. You may not feel it at the time. The bruise will be obvious if the injured area is large. As long as you pay attention not to get injured again, the bruise will slowly disappear. 2. Sometimes when you buy a new pair of shoes, although they pinch your feet a little, you can still wear them. However, the big toe will be squeezed and bleed inside the toenail, causing bruises. The above methods can all effectively deal with the phenomenon of toenail bruising. I believe that friends should have some understanding after reading them. We must learn how to protect ourselves in daily life so as to minimize the harm of other diseases to our bodies. In addition, friends also need to pay more attention when exercising. |
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